Like so many of you, through the years I’ve encountered and experimented with many diet styles. Whether it was a paleo diet placing an emphasis on grass-fed animal products with grain-free and low glycemic fruits and vegetables, a vegan diet completely devoid of animal products, or maybe a combination of the two such as a flexitarian or even plant-based diet style – one thing remains true…
Eating styles can be beneficial or harmful to your health depending what choices you make.
This is the essence of The Complete Nourishing WISDOM Shopping Strategy , to teach key concepts that you can carry with you for life. Common sense techniques and go-to tips easily remembered and applied, while stocking your household with health promoting foods and products – rather than toxic ingredients.
Watch this 2-minute clip to learn what key concepts connect vegan, flexitarian or plant-based and paleo diet styles:
Thanks for taking the time to join me in this complimentary video series. In case you’re visiting for the first time, here’s what you may have missed:
Each of these videos are intended to provide practical solutions for replacing processed foods and pro-inflammatory habits in your life. If you incorporate these simple suggestions, you should begin to see an improvement in your energy levels, more responsive tastebuds and even grocery savings – all by removing addictive, processed foods from your diet.