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Elisa Rodriguez, RD, LDN

Pennsylvania 19468
A dietitian defying lupus with whole food plant-based meals, veggilicious recipes, alternative therapies and nurturing veg-friends in quest to conquer disease!
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Wild Orange & Cran Coconut Muffins

I’ve always enjoyed a good hearty muffin, especially considering the versatility they provide as a satisfying way to start the day, a tasty...

Comforting Chicken Crock-Pot Stew

I grew up in what’s known as ‘the amish country’ surrounded by flat fields, fresh farm scents and hearty fare. One of my favorite dishes...

Golden Anti-Inflammatory Beet Soup

I’m currently working with a couple clients who suffered from severe Irritable Bowel Syndrome (IBS) and both are reaping wonderful results by...

Why Brain Injuries Make Us More Susceptible To Heavy Metals, Viruses, Yeast & Fungi

Everything went black. Within (what I’m guessing was) a few seconds, I’d been flipped onto my back and was beginning to regain my...

How To Reduce Online Time & Feel Liberated In 8 Steps

Last time I wrote, I laid a whole lotta heaviness on you. Even though I try not to do that too often, those times that I have opened up...

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Elisa Rodriguez, RD, LDN updated their profile. Aug 07 2011
Elisa Rodriguez, RD, LDN updated their profile. Aug 07 2011
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