Health knowledge made personal

Elena R.

Food Practice is a blog dedicated to the mindful celebration and exploration of food, through the lens of being gluten free. Recipes and other posts are written to spotlight a relationship with food that creates conscious cooking and conscious eating practices.
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Gluten Free Pumpkin Muffins by Elena R. Posted in: Blog Posts in Celiac Disease Boy did these babies take some serious work!  I cannot tell you how many muffins I made until I got this recipe right.  I’ve pretty much been banned from making an ... Read on »
Pop Up Restaurants & Kupu Maui by Elena R. Posted in: Blog Posts in Celiac Disease In my upcoming free eBook, The Food Practice Guide to Dining Out, I write a little bit about the amazing experience of Pop Up Restaurants .  This growing phenomeno ... Read on »
Creamy Baked Acorn Squash by Elena R. Posted in: Blog Posts in Celiac Disease The journey with squash continues over here in our little jungle house in Maui.  After the soups and the muffins and the steamed pumpkin, I began looking through my Pin ... Read on »
Leek Potato Cream Soup by Elena R. Posted in: Blog Posts in Celiac Disease I’ve been in a soup mood, can you tell?  Trying to savor each last second of cooler to cold weather here on the North shore, I’m longing for the nurturing textures of a ... Read on »
Curry Butternut Squash Soup by Elena R. Posted in: Blog Posts in Celiac Disease I don’t remember ever having so many types of squash in my kitchen before.  This Fall and Winter season, I’ve lost count at how many butternut, acorn and sugar pum ... Read on »
Frozen Limeade Cubes by Elena R. Posted in: Blog Posts in Celiac Disease I must say, I have loved having our friends, Rox and Shane , share the bounty of their lime tree with us.  For weeks it seemed that every time I went over there fo ... Read on »
The Food Practice 2013 Calendar Is Here! by Elena R. Posted in: Blog Posts in Celiac Disease Our first ever Food Practice Calendar!  I’m so excited.  I wanted to create something for my kitchen that rounded out the Food Practice experience.  A visual that would ... Read on »
Golden Beet Cucumber Salad by Elena R. Posted in: Blog Posts in Celiac Disease Our CSA box has been bringing such a juicy variety of goodness lately.  Between the box and our friends with fruit trees, we have been eating quite well.  I wanted this ... Read on »
Some Like It Hot by Elena R. Posted in: Blog Posts in Celiac Disease I posted this picture on Instagram the other day and it went to both my and feed.  Almost immediately I got this comment from Vincent Mina of Maui Aloha Aina :  “Yea ... Read on »
Your Sensual Interaction With Food by Elena R. Posted in: Blog Posts in Celiac Disease Surfin’ ain’t easy, and right now, you’re lost at sea. But don’t worry; simply pick an option from the list below, and ... Read on »
Chef Teton’s Mineral Mix by Elena R. Posted in: Blog Posts in Celiac Disease My dear friend Susan Teton is an amazing Chef and one of the wonderful treasures Jon and I have discovered here in Maui.  Susan was on of the people I met early on ... Read on »
Garden Fresh Cilantro by Elena R. Posted in: Blog Posts in Celiac Disease I harvested my first bundle of organic, home grown Cilantro yesterday.  It’s been so many years since I had any sort of garden, it feels like the first time, and i ... Read on »
Raspberry Banana Smoothie by Elena R. Posted in: Blog Posts in Celiac Disease Do you remember Strawberry Quick?  Am I aging myself here, or does that stuff still exist? I remember as a little girl, my mother would give me ice cold milk t ... Read on »
An Impromptu Brunch by Elena R. Posted in: Blog Posts in Celiac Disease Jon’s brother and sister-in-law are here on the island for a couple of weeks.  They are staying in Lahaina, but wanted to come on by and see our place.  With so mu ... Read on »
Passion Carrot Orange Juice by Elena R. Posted in: Blog Posts in Celiac Disease My awesome friend Kim came by the other day with a Juicer for me.  I haven’t had one in a while, not since I completely burned out the engine in my Juiceman a coup ... Read on »
When You Slice Tomatoes, Slice Tomatoes by Elena R. Posted in: Blog Posts in Celiac Disease “Then I asked the Roshi if he had any advice for me as the cook.  His answer was straightforward and down-to-earth: ‘When you wash the rice, wash the rice; when yo ... Read on »
Gluten Free Zucchini Muffins by Elena R. Posted in: Blog Posts in Celiac Disease Hello you... If you haven't already, you might want to for updates to Food Practice and also . Powered by WP Greet Box WordPress Plugin ... Read on »