Health knowledge made personal

Eleanor Kohlsaat

Norwich, Vermont
I'm a certified health counselor and writer. I spent half a lifetime struggling with food and my weight, bouncing from one diet to the next, before I finally figured out the only way to win the diet game is not to play. Rather than viewing food as the enemy, I learned to love eating healthy,... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
Communication Which Relates To Business Management Skills by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating There are two types of communication that can be seen within the context of work, external and internal. The external communication involves the transfer of information fr ... Read on »
Good Business Management Leadership Skills by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating When you lead a team or a team of people, a manager must have some knowledge of psychology and need to use this knowledge. They will need to understand the needs and desir ... Read on »
Negotiator Should Use Basic Business Management Skills by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating Negotiation are essentially dysfunctional small groups. They need to be able to establish a common goal, set goals and set a course to get the desired results. Mediators a ... Read on »
Importance of Business Management Skills by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating Rare sense is the ability to think in a level head and get so fact-based insight that produces and promotes the business. This is important because it can place a company ... Read on »
Tips Business Management Skills Build To Managers by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating To succeed as a manager, it is important to develop a relationship with the team that is based on trust. When employees trust and respect their manager will give special eff ... Read on »
The Best Top Business Skills For Managers by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating Delegation is one of the top business skills that can be obtained through training and managerial experience. The use of proxies in a management position requires the abilit ... Read on »
Business Management Skills Required To Towards Success by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating If you run a business, then you will need some skills to ensure the success of the business venture. There are many business management skills needed to run a successful bus ... Read on »
Business Management Skills Corporate Training by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating There are many training courses available that teach business skills of business management. Training programs and trainers several different approaches to teaching. However ... Read on »
3 Management Skills To Success Business by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating Every year, thousands of companies are born. Even more go under in a few years. The range of activities is becoming more competitive and therefore a business owner or manage ... Read on »
Home Based Business Management Skills Successful by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating Starting a business from scratch is not so easy. There are many areas you need to need to consider and look into. Excitement often overshadows the decision-making process, a ... Read on »
Software for Your Business by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating Whether you're starting a new business or expand an existing one, your software can make things a lot easier - or much more complicated. There are about a zillion different ... Read on »
List of Business Management Skills by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating The topic of business management skills is vast and should ideally cover information on the details of planning, preparation of solutions, coordinating the work force, motiv ... Read on »
Help with helpings by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating ©Dreamstime.com “There are no unhealthy foods. Just unhealthy portion sizes.” I’m always astonished when I hear people say this. No food is bad for ... Read on »
How to deal with Halloween candy and everything afterward by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating This post first ran on Make Friends With Food in Oct. 2009, and it made another appearance last year. I don’t recycle my blog posts as a rule, but with the holidays app ... Read on »
Celery root: The butterfly of vegetables by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating Last April, to reward ourselves for surviving an especially grueling winter, my husband and I drove up to Montreal for the weekend. Now, Montreal might not seem li ... Read on »
Change your consciousness! by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating A cute teenage girl is washing her hair in the shower. Cut to a shot of blood running down the drain. The girl’s mouth drops open in a scream: sitting on the shower floor i ... Read on »
Don't drink the (diet) Kool-Aid by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating All of a sudden, fat is no longer evil. Fans of real food have known this for a long time, but now mainstream nutrition is beginning to wake up (better late than never! ... Read on »
How to eat healthy without going broke by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating © Gualberto Becerra | Dreamstime.com The guy bagging my groceries at the food co-op gazed at my bags of brown rice and kale and onions and walnuts and s ... Read on »
Beet it... just beet it. (Whoo!) by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating All right, I suppose it will take more than goofy ‘80s references to make beets sound appealing. They’re one of those vegetables, like turnips and brussels sprouts ... Read on »
Feed yourself first by Eleanor Kohlsaat Posted in: Blog Posts in Healthy Eating I’ve just had one of those hellish weeks that come at you out of nowhere. One of our cats quit eating and wedged herself into a dark corner of a closet, never a go ... Read on »