Elaine E.'s Profile - Wellsphere

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Elaine E.

Top HealthBlogger for the Pilates Community

Rhinebeck, New York

Blog: http://www.rhinebeckpilates.com

I own a pilates studio called Rhinebeck Pilates, located in Rhinebeck, New York. I also maintain... Full Bio

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Posts

Lots of New Stuff at Rhinebeck Pilates!

We have some great new classes at Rhinebeck Pilates starting up this fall and winter! Now that the summer has officially passed, don't let the cold...

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Become Our Fan on Facebook!

Rhinebeck Pilates is finally on Facebook! To become a fan of Rhinebeck Pilates and Heads Up on Your Body, click here:...

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Tips on Carrying Bags: Part 2

The following post is written by Hope Gillerman, Alexander Technique Teacher and founder of H. Gillerman Organics. For more information, visit her...

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Tips on Carrying Bags

The following post is written by Hope Gillerman, Alexander Technique Teacher and founder of H. Gillerman Organics. For more information, visit her...

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Inflammation: The Silent Epidemic

By: Caroline PhippsThe following blog post is written by Caroline Phipps, Health Counselor. To read more of her ideas for healthy living, check out...

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