Health knowledge made personal

Elaine E. Healthy Living Professional

Rhinebeck, New York
Blog: http://www.rhinebeckpilates.com
I own a pilates studio called Rhinebeck Pilates, located in Rhinebeck, New York. I also maintain my pilates and fitness blog, www.headsuponyourbody.com.
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Balanced Body Wunda Chai ...

Balanced Body Wunda Chair for Sale $700 -black upholstery -2 springs, with 3 spring settings per spring Here is the link to the Balanced...
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Biomechanics Workshop with Shari Berkowitz

Biomechanics: How Our Bodies Work and How to Cue That Reality with Shari Berkowitz  Sunday, February 26, 2012 10am - 5pm $240 per...
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HardTail Leggings Are In!

I've been wearing HardTail Forever pants for pilates and yoga for as long as I can remember.  I seriously never want to take them off....
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On Moms, Backs, and Babes

Check out my article in the latest About Town Newspaper, "On Moms, Backs, and Babes"- its all about my Mama with Baby Pilates classes! I...
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Facebook Check-In Deals- Updates and News!

As of this morning, there have been 197 check-ins to the Rhinebeck Pilates Facebook page! How cool is that? And that's a lot of classes!  I...
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Nov 19 2009 by Sophie B.
I have a varus of the calcaneus, just discovered at 34 after a series of ankle sprains. Could pilates remediate the problem?
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