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Elaine E.

Rhinebeck, New York

Blog: http://www.rhinebeckpilates.com

Well Points: 100

I own a pilates studio called Rhinebeck Pilates, located in Rhinebeck, New York. I also maintain my pilates and fitness blog, www.headsuponyourbody.com.

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Recent Blog Posts

Respect Yourself: Be The Best You Can Be? with Caroline Phipps

Fri May 16 08 10:04am

Should I Eat Salt?Are you confused about salt? You are not alone! It appears to be another one of those food subjects that has created a great deal...

The Trapeze

Sat Aug 23 08 10:43pm

One of the coolest and most fun aspects of the Cadillac is the Trapeze bar. Just the name alone makes it sound either really great or really scary....

Be the Best You Can Be: "A HARD DAYS NIGHT"- What Does Your Work Do For You?

Sat Aug 23 08 10:43pm

?It?s been a hard day?s night and I?ve been working like a dog?. The Beetles (1964) - John Lennon. What better way to illustrate the stressful ...

Latest Activity

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Elaine E. posted Too Inflexible for Pilates? in Pilates Aug 25 2008

Elaine E. posted Mat Classes at Columbia-Greene Begin Again in Pilates Aug 25 2008

Elaine E. posted Balance in Pilates Aug 25 2008

Elaine E. posted Does Dancing Count as Working Out? in Pilates Aug 25 2008

Elaine E. posted Welcome to the Pilates Blog! in Pilates Aug 25 2008

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