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Elaine E. Healthy Living Professional

Rhinebeck, New York
I own a pilates studio called Rhinebeck Pilates, located in Rhinebeck, New York. I also maintain... Full Bio
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Thanksgiving Weekend Schedule

Thanksgiving Day is just around the corner! Here is our Thanksgiving weekend schedule, giving you plenty of chances to come in to work out, stretch,...

Holiday Gift Certificate Specials on Pilates and Clothing!

Pilates Gift Certificates are a great present for anyone on your list. Do you know someone who: -wants a new type of class to add to their fitness...

Lots of New Stuff at Rhinebeck Pilates!

We have some great new classes at Rhinebeck Pilates starting up this fall and winter! Now that the summer has officially passed, don't let the cold...

Become Our Fan on Facebook!

Rhinebeck Pilates is finally on Facebook! To become a fan of Rhinebeck Pilates and Heads Up on Your Body, click here:...

Tips on Carrying Bags: Part 2

The following post is written by Hope Gillerman, Alexander Technique Teacher and founder of H. Gillerman Organics. For more information, visit her...
Elaine E.'s Whiteboard
Nov 19 2009 by Sophie B.
I have a varus of the calcaneus, just discovered at 34 after a series of ankle sprains. Could pilates remediate the problem?
 

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