Health knowledge made personal

Ed Barrera

Freeland, Washington
Free of Fibromyalgia (chronic pain) for 12 years... now I teach people how to effectively move out of discomfort and pain. As a Hanna Somatic Educator®, I give people the tools to use their brain to transform the root cause of pain and end up with more health, more fun, more life.  If I can do this twice on the same day in my 40's: Just imagine what you could do for yourself if you had the self-help tools to make your dreams come true,   Move... Full Bio
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Pandiculate Your Way to Health and Relieve Your Stiffness by Ed Barrera Posted in: Blog Posts in Chronic Pain Healthy verterbrate animals use a little known process called pandiculation. This is how they reset their muscles. In this daily act, an animal uses her own biofeeback me ... Read on »
Transform the Root Cause of Your Pain... by Ed Barrera Posted in: Blog Posts in Chronic Pain Can a simple maneuver by healthy vertebrate animals show us the way out of chronic pain? When you see your pet, okay, not your typical pet, but maybe... When you see ... Read on »