Health knowledge made personal


San Francisco, California
I help people deal with difficult relationships within their family or at work. I also work with performers to increase motivation and over come procrastination and low self esteem in their sport or art. I enjoy my work very much and use current therapeutic models, cognitive behavioral and solution focused therapies being the core of my work.
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sleep is golden by ebklyce Posted in: Blog Posts in Brain Health Has anyone done any reading on sleep and brain function lately?  I recently read that adolescents need 10-12 hours a night.  Without it things at home can be difficult, but ho ... Read on »