Health knowledge made personal

Ebbs

Arlington, Texas
Blog: http://fitnessandeverythingelse.blogspot.com/
I started my journey of health and fitness beginning Jan. 12th, 2011 when I decided that it was time for me to start working on myself. I fell way off the bandwagon but now I am back on and going strong. So far, I have lost a total of 49 lbs due to portion control, eating more fruits and veggies,... Full Bio
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M.I.A......Well At Least for Next Week............

Today is my 29th Birthday and I don't feel a day over 18 (but I guess that is a good thing right???) but sadly I have to work today but that's not...
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Being Natural: Month 2 Update

It was officially two months on May 17th and I can say that it still going pretty well and I actually starting to see some more growth.  From...
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Workouts and Fashion

Here is another hot look that you can put together while you workout: Stronger Fitness Look by fitnessandeverythingelse...
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Food Fav: My Version of the Baja Salad

You may remember this  post  from a couple of days ago talking about how I liked the Wendy's Baja Salad.  So my husband and I wanted to create a...
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Weekend Wrap Up (Mother's Day Edition)

Before I get started, let me say that no........I didn't workout and no............ I did not eat healthy but I'm okay with that.  Yes, I plan to...
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Ebbs updated their goal to Exercise: 30 minutes 6 times per week. May 16 2012
Ebbs updated their goal to Exercise: 30 minutes 6 times per week. May 15 2012
Ebbs updated their goal to Exercise: 30 minutes 6 times per week. May 14 2012
Ebbs updated their goal to Exercise: 30 minutes 6 times per week. May 10 2012
Ebbs updated their goal to Exercise: 30 minutes 6 times per week. Apr 30 2012
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Apr 02 2012 by Kodjoworkout
You're very welcome!
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Nov 30 2011 by DitcihngDiets
Thanks for the add! Congratulations on your weight loss success!
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Aug 03 2011 by Ebbs
Thank you everyone! :)
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