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California V8L5Y9
I have been a runner and fitness enthusiast for many many years but only lately have become interested in running formal races. In the past I have done some fun runs and charity runs, but have just signed up for my first half marathon, to be run in May 2012. I am a lifetime Weight Watcher, and... Full Bio
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Friday Faves and Raves

This week has just flown by.  And it has been quite fun on the fitness front… and that was the point. We have been doing our current formal...

5 Ways to Shake Up Your Workout

I thrive on change… both mentally and physically.   I get bored doing the same things over and over.  That holds true for just about everything...

Friday Faves and Raves

It has been quite a week!  Really busy on the fitness front and I am very happy about it and also very tired… in a good way! My last group...

Well… That’s a Wrap and Looking Forward to April

I just came home from my final group exercise class at the gym. My membership expires tomorrow and I work 2 shifts so I won’t be going to the gym...

March… poof! Where has it gone?

Where has March gone?  It is hard to believe it is the end of the month already. Because I have been strength training at home a couple of...

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wordstorunby and eatrunsail are now friends. Jul 07 2012
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