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eatnormalnow Healthy Living Professional

Sarasota, Florida
Website: http://www.eatingnormal.com
I am an expert on the psychology of eating, with 30 years experience in the field--a psychotherapist in private practice in Sarasota, FL, a national educator, and an international author of four books on eating and weight (THE RULES OF "NORMAL" EATING, THE FOOD AND FEELINGS WORKBOOK,... Full Bio
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The Importance of Phytochemicals

Raise your hand if you know what a phytochemical is! I didn’t know the half of it until I read Fat-Phyting Phytochemicals (Sarasota...
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Hanging with Healthy People

When I moved from Massachusetts to Florida, I sought out new connections with individuals and groups. Casting a wide net, I let intuition draw...
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Developing a Brighter Outlook

We all know that anxiety is a major cause of unwanted eating, but you may not realize exactly what happens when you’re chronically anxious and...
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What Do You Really Want?

Unwanted eating means missing out on getting other wants/needs met, so it’s vital to discover what they are and address them. I’ve narrowed...
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Men, Dad (?), and Eating Disorders

Most of my clients, book readers, blog audience, and message board members are women—no big surprise considering that females bear the brunt...
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eatnormalnow wrote on eatnormalnow's Whiteboard. Aug 03 2010
eatnormalnow posted My Work Jan 11 2010
eatnormalnow posted Eating Confusion Jan 08 2010
eatnormalnow posted Avoidance as an Operating System Jan 04 2010
eatnormalnow posted Growth or Safety Dec 31 2009
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Aug 03 2010 by eatnormalnow
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May 25 2009 by eatnormalnow
Check out my new book, NICE GIRLS FINISH FAT--PUT YOURSELF FIRST AND CHANGE YOUR EATING FOREVER as well as my new website at www.nicegirlsfinishfat.com.
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