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Sneaky Sodium by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking As dialysis patients, we know we should limit the sodium in our diets. Even lower than the federal government’s Recommended Daily Allowance of 2,300 mg. Reducing our s ... Read on »
Slow Cooker Balsamic Chicken by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking This recipe has been making the rounds on Pinterest. It's adapted from a recipe on healthychefonline.com (I omitted the 1/2 teaspoon of salt). I would suggest serving wtih ... Read on »
Shrimp Quesadillas by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking Recipe created for DaVita by registered DaVita renal dietician Sara from California. For variety, use crabmeat or chicken in place of the shrimp. Serving size: 4 piece ... Read on »
Slow Cooker Overnight French Toast by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking Start it before you go to be on Christmas Eve and you'll have an effortless breakfast on Christmas morning. If you have a large slow cooker and a lot of guests to feed, yo ... Read on »
Apple Cranberry Crisp by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking This comes from the Better Homes and Gardens website. Now that fall is here and the holidays are approaching, you might be looking for dialysis-friendly alternatives to th ... Read on »
Chicken in Wine Sauce by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking This main dish comes from the Davita website. I'm not sure why the recipe calls for leaving the skin on the chicken thighs. If I were making this for my family, I would tr ... Read on »
Chicken and Asparagus Stir-Fry by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking I found this recipe on Pinterest; it's from a blog called Gimme Some Oven (cute, huh?) I love stir-fries because they are quick to prepare, use little fat or oil, and are ... Read on »
Balsamic Roasted Carrots by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking Adapted from a Flat Belly Diet recipe. We'd all like flat bellies, but what I really love about this recipe is the great flavors you get from roasting and the balsamic vin ... Read on »
Grilled Pork and Pineapple by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking Adapted from Better Homes and Gardens. Portion sizes make a big difference for dialysis patients watching their potassium, phosphorus, and sodium. I calculated the nutriti ... Read on »
Roasted Parmesan Green Beans by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking I love the flavor of roasted vegetables, plus they retain their crispness and bright color. To make this recipe dialysis-friendly, I would omit the added salt. You can use ... Read on »
Salmon with Lemon, Capers, and Rosemary by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking To adapt this Cooking Light recipe for dialysis patients, I would omit the salt and reduce the salmon portion size to 4 ounces instead of 6 ounces. If you do that, your pr ... Read on »
Slow Cooker Braised Pork with Salsa by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking I found this recipe on Pinterest in a grouping of diabetic-friendly slow-cooker recipes. This braised pork uses tomatillo salsa, which you can find in the store labeled "s ... Read on »
Lightened Chicken Francese by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking These days I find myself turning more to the Internet for my recipes than to my own stock of cookbooks. If you haven't joined Pinterest , you should. It's an excellent so ... Read on »
Hoisin Flank Steak with Asian Cucumber Salad by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking Adapted from Cooking Light, April 2009. Asian sauces such as hoisin and fish sauce are high in sodium and big on flavor. Use them sparingly to bring this dish to less than ... Read on »
Salmon with Maple-Lemon Glaze by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking Adapted from Cooking Light, April 2009. I think this would be nice served with a rice pilaf and steamed fresh green beans. 2 tablespoons fresh lemon juice 2 tablespoon ... Read on »
Balsamic Pork with Shallots by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking Adapted (basically I omitted the salt) from Cooking Light, March 2009. Serve with white rice or egg noodles. 5 teaspoons olive oil, divided 1 (1-lb.) pork tenderloin, ... Read on »
Lemon Pepper Shrimp Scampi by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking From Cooking Light, March 2009. Serve with sauteed asparagus. 1 cup uncooked orzo 2 tablespoons chopped fresh parsley 7 teaspoons unsalted butter, divided 1 1/2 ... Read on »
Asian-Spiced Veal Shanks by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking From Cooking Light, March 2009. This is a slow cooker recipe. I've eliminated the salt to cut down the sodium. Serve over white rice. 1 tablespoon canola oil 6 (8-oz. ... Read on »
Asian-Marinated Flank Steak by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking From Cooking Light, March 2009. Serve with steamed sugar snap peas and white rice. 3 tablespoons hoisin sauce 2 tablespoons water 2 tablespoons rice vinegar 1 ta ... Read on »
Spice-Rubbed Pork Tenderloin by Eating Well .. Patient Expert Posted in: Blog Posts in Healthy Cooking From Cooking Light, March 2009. 1 teaspoon sugar 1 teaspoon garlic powder 1/2 teaspoon freshly ground allspice 1/2 teaspoon ground cumin 1/4 teaspoon dried th ... Read on »