Adapted from Cooking Light, April 2009. Asian sauces such as hoisin and fish sauce are high in sodium and big on flavor. Use them sparingly to...

Adapted from Cooking Light, April 2009. I think this would be nice served with a rice pilaf and steamed fresh green beans. 2 tablespoons fresh...

Adapted (basically I omitted the salt) from Cooking Light, March 2009. Serve with white rice or egg noodles. 5 teaspoons olive oil, divided ...

From Cooking Light, March 2009. Serve with sauteed asparagus. 1 cup uncooked orzo 2 tablespoons chopped fresh parsley 7 teaspoons...

From Cooking Light, March 2009. This is a slow cooker recipe. I've eliminated the salt to cut down the sodium. Serve over white rice. 1...