It seems odd, doesn't it. Medication has side effects--lots of them, in fact. You can hear them rattled off in the same droning-yet-chipper voice in every pharmaceutical commercial on the air. But therapy? How can therapy have side effects?
Time Magazine had a follow-up to a story about a family in Michigan who used a controversial therapy to help treat their autistic children. And that's when everything unraveled. The story itself is sad and even frightening, but that's not the point of the blog. What struck me was a paragraph at the very end We don't often consider the "side effects" of nondrug therapies. But the Free Press series shows just how harmful it can be to buy into a technique or therapy that offers nothing but hope. Many things that help can also harm, which is why we need sound science before any new technique is widely adopted — let alone used as evidence in custody or criminal cases.
It struck me that some ED therapies are the same way: they offer hope, perhaps, but no solid results to back up their efficacy. And that any treatment can have side effects, even if it's not in pill form.
Eating can be extremely anxiety-provoking for those with EDs, and that anxiety can be expressed in panic attacks, defiance, self-harm, temper tantrums, and more. But eating can also be thought of as "therapy" for eating disorders, as a type of exposure and response prevention. The anxiety is a side effect, and sufferers and families should be warned and prepared for this.
The autism story is also a case study in the fact that therapy can, in fact, actually be harmful to patients and families. Recently, Becky Henry wrote about how parent-blaming in traditional eating disorder treatment tore her family apart. I know lots of examples of lives stunted or lost, of families wrecked because of ineffective and inappropriate treatment. Going to therapy isn't something we can think, "Well, it can't hurt, can it?"
Actually, yes. It can.
Therapists and families need to do their homework before just signing up for weekly psychotherapy to make sure that the therapy's benefits outweigh any potential side effects, and that there's good evidence to show that it will help rather than harm.