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What’s in a Name? Mindful Eating vs Intuitive Eating vs Competent Eating

Posted Dec 15 2012 10:26am
Is there a real difference between mindful eating, intuitive eating or any other name internally-regulated eating goes by these days?  It’s an important question in a time when so many people are trying to recover from decades of diet thinking that led them to disordered eating, to the real detriment of their health and happiness. [...]
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