Friends,
I hope some of you caught the first installment of the PBS series "This Emotional Life" last night.
I have NO personal connection to the filmmakers or PBSbut I think this is a very valuable series with a lot of important information and insights for anyone who has struggled with emotional distress -- in other wordsall of us.

Watching the show reminded me so forcefully of the most valuable aspects of therapyand brought up a lot of revelations that my husband and I experienced in therapy and that changed our lives and marriage.

Here's more about the series