Sun salutation.
1. Mountain pose2. Upward salute 3. Standing forward bend4. Half standing forward bend5. Plank6. Four limbed staff7. Upward facing dog8. Downward facing dog9. Half standing forward bend10. Upward salute11. MountainThere are a lot variations but that’s what I did in the photoset.
Sun salutation.
1. Mountain pose
2. Upward salute
3. Standing forward bend
4. Half standing forward bend
5. Plank
6. Four limbed staff
7. Upward facing dog
8. Downward facing dog
9. Half standing forward bend
10. Upward salute
11. Mountain
There are a lot variations but that’s what I did in the photoset.