Stomach Aches

Posted by olrwe

For the past couple months every morning I wake, I have a sensation in my stomach feels like it has been churning and working away all night.  I detoxed and eliminated processed food, lactose and sugar from my diet, and for a week it did not feel as bad. I still limit these foods and rarely have anything with flour (regardless of the type) but now, regardless of what I eat, my stomach not only feels bloated but it hurts after eating. The morning ache is still there and so is the churning throughout the day.  Now I dont know what to eat and eating large portions is a definate "No No".  Fruits seem not to irritate it, so I have lots of grapes (I dont think veggies cause it to be irritable either) but generally I dont know what to eat when I am hungry (which is almost always since I can only eat small portions).  Any idea what this could be?