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Running Recap

Posted Jul 07 2013 8:02am

Running Recap: July 1-7

Monday: Spin Class and 1 Mile Run

Tuesday: 3 Mile Speed Run

Wednesday: 4 1/2 Miles with Double Jogging Stroller

Thursday: 6 Mile Run

Friday: 1 Hour Cross Train on Elliptical and Insanity

Saturday: 16 Miles at Grant’s Trail

Sunday: Rest

Total: 30 Miles

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