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Now that i have my bulimia under control do I still need to continue planning meals and eating at set times?


Posted by hannah.l.fraser

I am 21 (22 in a few weeks)  and I have been battling bulimia since I was 13.  I was hospitalized at 15 and provided with all the tolls necessary for recovery although I have wavered back and fourth over the past seven years.  I recently returned from deployment and my eating disorder as drastically improved.  I am doing better then I ever have even while I was hospitalized.  Is it necessary for me to keep eating at scheduled times rather when i'm hungry?  I'm scared to not eat at my scheduled times for fear of setting myself up for a binge... What do you think?
 
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