Health knowledge made personal
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This meal is both satisfyingly delicious and very healthy (key after a good workout) with ample amounts of protein (tofu and black beans) plus a gazillion veggies. Blending silken tofu with salsa (and other liquids-I’ve done balsamic vinegar and Bragg’s liquid aminos) creates a great salad dressing filled with protein!
Do you have any quick recipes for those busy night when you don’t feel like cooking?
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I love Tex Mex food (almost as much as I love a good margarita) and actually I’ve found that homemade Mexican inspired cuisine can be both healthy and vegan
As much as I enjoy cooking, when I finally get home around 7:30-8pm after work, long commute, and working out-I’m often exhausted and just want to eat without much fuss or energy. Therefore I’m always on the prowl for yummy healthy and fast recipes/meal inspirations. And I present to you Lazy Gal’s Mexican Black Bean Soup based on this recipe from the Happy Herbivore .
Ingredients:
Directions: