In my post dated 12-09-08, I introduced many of you to the concept of a non-diet approach to weight and nutrition management, by way of something called "Intuitive Eating", a seemingly revolutionary take on nutrition counseling instituted by Registered Dietitians Evelyn Tribole and Elyse Resch.
Today, let's continue our look at this important topic of discussion and hear directly from Elyse Resch, as she explains the concept first hand...
(I myself will return to the discussion in my next post)
In my post dated 12-09-08, I introduced many of you to the concept of a non-diet approach to weight and nutrition management, by way of something called "Intuitive Eating", a seemingly revolutionary take on nutrition counseling instituted by Registered Dietitians Evelyn Tribole and Elyse Resch.
Today, let's continue our look at this important topic of discussion and hear directly from Elyse Resch, as she explains the concept first hand...
(I myself will return to the discussion in my next post)