Thank you SO much for the support and encouragement you gave me on last night’s post. I’m feeling pretty good about the goals I have set- they feel realistic and achievable at this point. Onwards and upwards!
Today was my first day of my volunteer placement. I LOVED IT! The organisation works with homeless and vulnerable people to help them find accommodation, provides training and helps them back into employment. I am working on the administration side of things- it was a much more fast-paced environment than I was expecting and there was a lot of information to take in and things to learn. After my 3 hours, I was exhausted! In a good way though- I didn’t have a single thought about food/weight the entire time which is GREAT and it felt amazing o be doing something worthwhile with my time. The people were all really friendly- it felt SO good to be around people, chatting, socialising, learning again. I’ve missed interacting with “peers” because that has been seriously lacking since returning to the UK. I was originally to only work one morning a week, but they have started a new project this week and are really overstretched so I am planning on doing 2-3 mornings a week.
In other news, I talked a lot with my mom last night about New York- we decided it’s best that I postpone my trip until a bit later this year (October). I am a little disappointed because I was really looking forward to some summer sunshine and getting back to NY sooner, but I think it’s for the best to delay things- this way I have a decent chunk of time to get established in a work routine and have a bit more time to improve my own circumstances and get the most out of my trip when I DO go. So although it’s not as soon as I hoped, I think time is going to fly by now that I have more structure to my week. Plus this way I have longer to enjoy looking forward to it, right?!
Onto some food…
I started today with some muesli:
Oats, fromage frais, vanilla extract and sweetener- topped with frozen blueberries and left to soak overnight. I usually add almonds to this but had a crazy banana craving this morning…
I was so busy all morning at work that I had zero appetite when I got home- this has been a downfall of mine when I have worked/been in school full-time before. I completely lose my appetite when I am busy or stressed! Anyone else find this? How do you make sure you get adequate nutrition? It just doesn’t come naturally to me to make time for food if I am busy doing other things…good thing I planned ahead.
Lunch was a delicious sandwich:
Quorn “ham”, laughing cow cheese, tomato relish and spinach on wholewheat bread. This bread is delicious- the slices are small but packed full of seeds/flavour. I am LOVING the quorn “ham” these days! I had never tried laughing cow cheese until recently, but having seen it on so many blogs, wanted to try it. I’ve been missing out all this time! The creaminess is delicious with the “ham” and the chutney/spinach round out the sandwich perfectly.
I don’t have much planned for the rest of the day…catching up on blogs, emails, etc then my support worker is coming by later.