Health knowledge made personal
Join this community!
› Share page:
Search posts:

ENDING Distorted or Bad Thoughts

Posted Aug 21 2013 12:00am
Distorted thoughts can sometimes be harder to eliminate than actual behaviors. This week, I answer the question "How do you let go of them when you are already behavior free, at a healthy weight but your negative thoughts and fears are still in your mind?" In this video, I detail a 3 step process for ending distorted or negative thoughts. 

Post a comment
Write a comment:

Related Searches