The world looks different if you're depressed
http://bit.ly/7acJPs
1 day ago
@jbellnews Good luck Jeff! I'll try to tune in if I'm home.
1 day ago
Twelve ways to feel proud of your body
http://bit.ly/8Qc97C
1 day ago
Six ways to feel better if you feel guilty after eating
http://bit.ly/5RwYsO
1 day ago
Haven't checked my blog reader in several days. With 1000+ new things to read, I think it's going to explode if I don't clean it out now.
1 day ago
However, there have been two newspaper headlines about the true effect of teaching about eating disorders in school . I do vaguely remember a unit on EDs in my ninth grade health class- it was part of a general unit on mental health. (It was over twelve years ago- cut me a break will ya?). However, this study found that yes, indeed, educational videos on anorexia and bulimia did increase knowledge on the subject. Not all that surprising.
What they also found that was kind of disturbing was that these videos increased the appeal of anorexia and bulimia. Those who spoke on the videos appeared thin and smart and pretty and hey- recovery isn't that bad, so why don't I give it a whirl?
Hah !
Granted, education on depression, schizophrenia, and OCD doesn't make them more appealing. And I am all for increasing awareness on any mental health issue. I've also had full-blown OCD while I studied it in my high school psychology class. As well, seeing that most people with anorexia and bulimia are in denial about their illness, or about the seriousness of their illness (it's a cardinal feature of anorexia ), I don't think education should be targeted at sufferers themselves. I do know from my own experience that if I didn't have all of the signs and symptoms listed, then I wasn't that bad.
Furthermore, it would be nice if information on eating disorders was accurate. Eating disorders are genetic . They are not caused by bad families, the media, a backlash against feminism, or wanted to look like a model. Anorexia is basically like a phobia of food, of anxiety around eating the right foods, about eating foods at all. I would also like people to know that there are scientifically proven treatments for anorexia . That the road to recovery is long and treacherous and not everyone makes it. That eating disorders kill .
Teens do need to be able to recognize the signs and symptoms of eating disorders so they can help support their friends. They need to know about the ineffectiveness of dieting. They need to know how girls (and boys) need to gain 40 to 50 pounds during puberty.
I've spoken to my high school psychology class about eating disorders. I don't know how good of a job I did, but I made sure to talk about the long journey back to anything resembling normal. I don't know that I dissuaded anyone from the path I took, or prompted anyone to get help for their problems. I honestly don't think I'm quite that powerful. But at least I provided a glimpse into the true nature of an eating disorder, about how seemingly normal-looking people can be quite ill.