I am detoxing from crackers--again. So yesterday was a protein load. A double whammy protein shake in the morning, a protein bar, chicken for lunch and dinner, peanuts as my salty snack. And my protein coffee. Today, another double whammy shake and protein coffee. Lunch, more chicken and edamame. Dinner, probably the same. I brought an apple for a snack as my crunch fix.
If I feel so much better when I DON'T eat the crack(ers), then why do I do it? Tell me!