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Diets Don’t Work, What Does?

Posted Jan 24 2012 12:00am

I’ve still been reading

And taking lots of notes (I’m a nerd but it makes remembering the important parts easier):

And guess what…it gets scarier and scarier especially if you’ve been a longtime dieter

Intuitive Eating is scary especially when you are attempting to completely change your mindset and your view of food and dieting all by yourself.  Therefore I propose an online book club in which myself and readers of my blog can participate in an online chat about Intuitive Eating .  Every week I’ll post a summary of a chapter and post some questions (and my answers) to initiate a discussion about Intuitive Eating

So what do you think?  Would you be willing to participate?  Please leave me comments with your suggestion and/or your interest.  . So let’s figure out together, what does!

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