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Coping with FEAR

Posted Mar 28 2013 4:39pm
We all have fear, it’s how we as a species has survived this long. Our amygdala or “Reptile Brain” as this is often referred to, keeps us safe with the amazing ‘fight or flight’ response.  It can also keep us STUCK when we react out of fear.  Coping with fear is something all of us [...]
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