This week it was the relaunch of dance class releases which is always good! Also enjoyed a number of Spin classes minus yesterdays one as the strap on my pedal broke and it came round at spinning speed into my poor leg. I was at the front of the class and I am aware the mirror reflection of this painful comical moment was on show for all to see. Calf & pride in one fellow swoop. Ouchies!
I am planning to do the woman's 10k in May but its far away so I decided to sign up for the 5k fun run in March. I would like some company so if anyone is floating around on this day feel free to join me! I have had a really good running week running 6 miles on Monday & Tuesday and took it easy with a 3 mile run and stretch session today. I overtrained in November and put my ankle out so I am trying to be more careful this year.
I have found a substitute to my all time favourite cereal which I first encountered in Italy during my travels and just fell in ♥ with the stuff. Much to my disappointment we don't get it here in the UK and even kind emails to Kellogs never amounted to anything! I am getting to the point... no really I am! In our local German supermarket I found Nougat pillows & by god yes they are as good as they sound. The word pillow probably helps as it makes me feel slightly dreamy. Just me?! Thought as much! Anyway I do suggest you try a bowl of these little delights!
Well I am feeling the effects of my busy week catching up and still have some emails & study I should really set about.
Hope you all are having an enjoyable week :)