It's my blog. I'll shamelessly plug my books if I want to. Everyday Light Meals is available this week, so buy it NOW...right over there on the right.
While not necessarily WLS-friendly, it does pull together a bunch of meal ideas that can be modified by portion or ingredient to fit your eating plan. If you're challenged in this area, it's a great start to partnering main dishes and sides or salads or desserts.
The front half of the book contains 93 meals. The back half of the book has extras to mix and match. Every recipe has nutritional facts included, plus icons for quick reference.
I'm pleased with how the book turned out. It not only looks nice (thanks to my kick-ass art director, Lori Arndt), it also has great recipes. I didn't put a recipe in this book that I wouldn't eat myself. I promise.