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Buffalo Quinoa

Posted Jan 30 2013 2:55pm

This is one great dish if you like spicy! I LOOOOVE spicy food. This is by far the simplest recipe for a quick healthy, spicy lunch.

It looks a little plain but it’s big on flavor.

quinoa 009

Buffalo Quinoa

  • 1/2 Cup Quinoa Uncooked
  • 2/3 Cup Water
  • 1 Tsp Coconut Oil
  • 1 Tsp Ground Pepper
  • 3 Tbsp Hot Sauce
  • 3 Tbsp Ranch Dressing (I like Bolthouse farms)
  • 1/4 Cup Chopped Bell Pepper (I used yellow)
  • 1/4 Cup Chopped Onion
  • 1 Chicken Breast, Cubed
  • 1. Bring to a boil the quinoa in 2/3 Cups of water.  Turn heat to simmer and cover for 15 minutes.

    2. In a separate pan, medium heat, melt the coconut oil. Saute the onion, pepper, and chicken until everything is cooked through (about 5-7 minutes)

    3. Once quinoa is cooked add the vegetable and chicken mixture to the quinoa.

    4. Add in hot sauce, ranch, and pepper.





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