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eatdancelive

California K1S1W7
Hi, I'm Chantal! My day to day life says I'm a PhD candidate in Ottawa, ON working on sustainable food systems. The rest of my life says that I'm a raw food consultant, dancer, vegan foodie, life lover, fruit eater, fitness enthusiast, and more! My blog is just my way of sharing my journey in... Full Bio
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Dance on by eatdancelive Posted in: Blog Posts in Raw Food To all who are still hoping to find regular recipe + wellness updates, you've probably guessed by now that I have had to shift my focus back to my professional life a ... Read on »
Live: The Season for Pumpkin EVERYTHING by eatdancelive Posted in: Blog Posts in Raw Food Everyone knows that fall means it's time for Pumpkin EVERYTHING! I feel like I'm surrounded by a sea of Pumpkin Spice Lattes when I walk down the street, that the s ... Read on »
Dance: NEW 6-Week Beginner ATS Belly Dance Session! by eatdancelive Posted in: Blog Posts in Raw Food Join me for a 6-week ATS Belly Dance session beginning Thursday, September 5th from 7-8pm at the Natasha Royka Movement Studio at 11 Florence Street, Ottawa. The sessio ... Read on »
Vine's 7 Second Videos & My Signature Smoothie by eatdancelive Posted in: Blog Posts in Raw Food Am I finally an early adapter for the next cool thing? I think I just might be! Sure I might have joined Instagram or Twitter (and even Facebook) months, if not ... Read on »
A Week in Raw Food Dinners by eatdancelive Posted in: Blog Posts in Raw Food Every once in a while I'll have someone ask me what raw foodies eat on a daily basis without making their lives super complicated. By "super complicated," I mean, when yo ... Read on »
Toasted Rice What?! and Other Current Obsessions by eatdancelive Posted in: Blog Posts in Raw Food Am I the only avid brown rice eater who was unaware of the whole toasted brown rice thing? As if brown rice weren't delicious, comforting, and warming enough already! You ... Read on »
Eat: Vegan Bolognese Sauce by eatdancelive Posted in: Blog Posts in Raw Food Sometimes in winter, when your face feels so cold it hurts, you just want to come home to something warm. A couple night ago, that something came in the form of a warm ve ... Read on »
Best Meal Ever: Kelp Noodle Bowl by eatdancelive Posted in: Blog Posts in Raw Food As Fall comes along and the weather gets colder, I tend to follow the "raw until dinner" rule pretty often. When I go for that option, the day is made up of fruit, green ... Read on »
Post-Yoga Smoothie by eatdancelive Posted in: Blog Posts in Raw Food How many times have I gone on and on about my on-and-off again relationship with yoga? From an ode to discovering the beauty of a Yin  practice, to endless praises for ... Read on »
A Weekend in Food by eatdancelive Posted in: Blog Posts in Raw Food I celebrated two stages of matrimonial bliss this weekend, all of them involving mountains of happiness and buckets of tears. Needless, to say it was an emotionally packe ... Read on »
Sinful September Treat: Vegan "Rice Crispy" Squares by eatdancelive Posted in: Blog Posts in Raw Food Luckily, I never really had time since I went vegan to become a "junk food vegan" before choosing to go mostly raw. However, that didn't stop me from eating my share of ... Read on »
Oh where, oh where has my soap box gone... by eatdancelive Posted in: Blog Posts in Raw Food Okay, Stanford. *rolls up sleeves* I wasn't even suppose to post today, but I couldn't wait til tomorrow to say I have three letters for you: W.T.F. So, there's been ... Read on »
♪ Do You Remember the Summer... ♪ by eatdancelive Posted in: Blog Posts in Raw Food Whoa, September, you're here already? I know I owe you guys and gals some kind of explanation as to where I have been for the past three-ish months. I've been increasingl ... Read on »
WIAW: Same old, same old... by eatdancelive Posted in: Blog Posts in Raw Food Time for another What I Ate Wednesday post! I've only done one other before... The problem with any WIAW post of mine is that they'd all probably end up looking pretty mu ... Read on »
High Raw Pumpkin Ice Cream by eatdancelive Posted in: Blog Posts in Raw Food I actually find it really bizarre to eat certain foods out of season. I think it's my body recalling the ancestral days when we could only eat what was only readily avail ... Read on »
Pesto Kale Salad by eatdancelive Posted in: Blog Posts in Raw Food 1 head of massaged kale 1/2 to 3/4 C pesto veggies of choice (I used peppers, celery, carrots, and tomatoes) Directions:  1. Once you've massa ... Read on »
Best Raw Cookies Ever Recipe by eatdancelive Posted in: Blog Posts in Raw Food I don't know what to call these cookies, but they are by far my favourite raw cookie of all time. When it comes to my sweet tooth preferences, I've always been fairly van ... Read on »