Health knowledge made personal

Eat, Learn, Discover!

New York, New York
Hi, I'm Rachel!  I'm a 21 year old college student in New York City with a passion for staying fit, eating well, and mentally and physically healthy.  I blog about my eats, workouts, and journey to a more balanced, healthy lifestyle.  Come check out my site!
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Eat Ski Eat – Vail (One Month Late) by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living I’m not going to lie – vacations for me are almost always about the food.  It’s how I like to travel – going from restaurant to restaurant to little cafes, trying all the ... Read on »
Just a Walk by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living So, it’s no secret I haven’t been working out lately. But yesterday, I forced myself to take a walk. Just a walk. No strings attached.  It wasn’t a workout, i ... Read on »
When Life Happens by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living Oh hey there. Remember me?  I used to write this little blog and post pictures of food and things.  So what happened? A whole lot of stuff.  In one word, life.   F ... Read on »
The Great Meat Debate by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living Those of you who have known me for the past few years (or have been reading the blog since I started) my have noticed something different around here: Meat. A ... Read on »
Marvelous Is… by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living …joining the marvelous Monday link party for the first time in a while! Marvelous is *finally* breaking down and buying a new camera.  Side note: ... Read on »
I’m a Bad Food Blogger. by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living Guess who’s back in the kitchen?!  I know I need variety in my life when it comes to food (I’ve written about it multiple times before, like here  and here ), but after a ... Read on »
Don’t Wait for Tomorrow by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living The body and mind are very much connected.  I’m sure this isn’t news, but bear with me here. I’m always at my thinnest and fittest when I am happy and busy in other as ... Read on »
Fall-ing by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living Warning, I may have CFD.  Like the rest of the female population. [[see this video.  go watch it. side note - I actually don't like starbucks pumpkin spice lattes.  or swe ... Read on »
Beach Days & Holidays by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living It’s been almost a month since my little visit home for Labor Day and Rosh Hashana (the new year), but I never wrote about it.  Still, I had a lovely time being home for t ... Read on »
Journey Into Unknown – The Transition Phase by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living For the first time in 18 or so years, I’m not going back to school this year.  It’s freakin’ weird. I graduated back in May , and have meant to write about my experien ... Read on »
WILL – What I’m Loving Lately (summer) by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living And with that , how about a lighter post?  I love sharing my favorite new finds.  I already shared my favorite foodie spots in NYC this summer , so here are some of my fav ... Read on »
Opening Up by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living Well, I seem to have done it again – taken an extended multiple-week-long break from the blog.  I’ve been doing this quite often over the past year and a half or so, and b ... Read on »
Foodieful Finds – NYC Faves by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living It’s only just starting to sink in.  By this time next week it will be September.  What. I’m not quite ready to say goodbye to summer yet, but that’s all find and dand ... Read on »
WIAW – Fresh Raw Food Love by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living One of the best things about summer? Fresh produce.  I’m loving hard on this season’s bounty. Since there isn’t a farmer’s market anywhere convenient to where I live, ... Read on »
Cook Once Eat Twice by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living I need to do this more often.  It’s amazing how much time you can save by cooking two meals at once. There are a few schools of thought when it comes to preparing heal ... Read on »
Fitness – Giving Up the Effort by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living It’s no secret I’ve fallen off the workout wagon.  It all started with my untimely stress-fractured foot , and I have to say I’ve struggled greatly with fitness since then ... Read on »
WIAW – My Bank Account Hates Me by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living Oh hey, WIAW .  It’s been too long.  The last one I did was in May? I can’t believe I used to do this every week.  Anyway, this (yesterday) was not a typical day in the li ... Read on »
Heat Makes Me Ramble by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living I’m melting.  Really, NYC? So sweaty all the time.  I can’t handle it.  Well, actually, I’m doing alright, I just feel really bad for all the people who have to b ... Read on »
This Week I… by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living ..had planned to get a ton of work done, and blog. Famous last words .  But this time I had a valid excuse!  When I opened up my computer Tuesday morning to get some work ... Read on »
A New Look by Eat, Learn, Discover! Posted in: Blog Posts in Healthy Living Anyone notice anything different around here? …no? I’ll give you a hint.  You’ll need to click through to site to see this one.  Out with the old… And in with ... Read on »