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Easy Skinny Life

California 21108
Follow a Forever Thin Woman for Tips and Secrets to her Lean and Healthy Life.
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5 Digestion Rules for an Easy Skinny Life by Easy Skinny Life Posted in: Blog Posts in Healthy Living Eating a plant-based diet filled with vegetables, fruit, nuts, seeds and legumes is already a huge step to reducing digestion problems, toxin build-up, and unhealthy bodie ... Read on »
Healthy Beach Living Photos! by Easy Skinny Life Posted in: Blog Posts in Healthy Living Here’s a short fun photo gallery on some of the ways I maintain optimal healthy eating while traveling or on vacation: Hollywood Beach, Florida   First stop aft ... Read on »
Easy Skinny Chili by Easy Skinny Life Posted in: Blog Posts in Healthy Living I adore chili!  The spices, the steam, the comfort….  Perfect.  While it can be healthy with its ingredients, traditional chili is also a very calorie dense food.  That me ... Read on »
Favorite Healthy Roasted Vegetables Recipe by Easy Skinny Life Posted in: Blog Posts in Healthy Living Want a natural and “real foods” detox for 2013?  This easy and healthy recipe is my favorite side dish of choice several times a week!  It’s light in calories, yet filling ... Read on »
Healthy Cooking Oil for a Skinny Kitchen by Easy Skinny Life Posted in: Blog Posts in Healthy Living Here is my favorite kitchen gadget to provide the healthiest use of oil for an Easy Skinny Life.  My inexpensive Misto bottle “mist sprays” my extra virgin olive oil or ot ... Read on »
Easy Skinny Two Ingredient Pancakes Gluten-Free and Flourless by Easy Skinny Life Posted in: Blog Posts in Healthy Living Yes, you read that correctly, and this breakfast recipe completely blew me away.  Passed around on a few health nut sites recently, it’s downright obscene.  Only two ingre ... Read on »
Dinner Out? Then Two Plates of Vegetables with Lunch by Easy Skinny Life Posted in: Blog Posts in Healthy Living Dinner out at a restaurant on a Saturday or Sunday?  Then my easy strategy is to roast or steam two large plates of vegetables to go with my lunch.  It’s the weekend, so w ... Read on »
Quick Skinny Dinner Trick by Easy Skinny Life Posted in: Blog Posts in Healthy Living Yikes.  I’m not certain what possessed me to eat 4 (!) large baked chicken drumsticks for lunch as if I were Henry VIII at a medieval banquet, but those plump spicy left ... Read on »
No-Tortilla Skinny Mexican Shrimp, Beans and Vegetable Cheese Enchilada by Easy Skinny Life Posted in: Blog Posts in Healthy Living Who doesn’t love the spicy flavors of a Mexican style large enchilada?  But who needs the 1000+ calorie salt mine and unhealthy fat/carb overload?  Searching for a flourle ... Read on »
Seared Wild Rockfish with Pineapple Avocado Salsa by Easy Skinny Life Posted in: Blog Posts in Healthy Living It’s the dead of summer, my AC is barely working in this house, and it’s starting to affect my appetite. Not good. You know how much I absolutely adore eating, so I don’t ... Read on »
Roasted Spiced Chickpeas, Squash and Asparagus Medley by Easy Skinny Life Posted in: Blog Posts in Healthy Living If you don’t have ground cumin and turmeric in your spice drawer right now, run out to the store and buy it!  There is nothing quite so interestingly fragrant as this sp ... Read on »
Kale Barley Soup: Skinny Food for Comfort by Easy Skinny Life Posted in: Blog Posts in Healthy Living I was really in the mood for a spicy, comforting, highly nutritious soup to serve as my vegetable side dish with dinner.  Unfortunately, most soups offered at restaurants, s ... Read on »
I Can’t Believe It’s Not Butter Spray. Don’t believe it! by Easy Skinny Life Posted in: Blog Posts in Healthy Living I confess.  I was a butter spray addict, spritzing away at everything on my plate including fish, chicken, eggs, potatoes, rice and vegetables with healthy joy.  Then, I r ... Read on »
Naked Skinny Turkey Burger with Swiss Cheese by Easy Skinny Life Posted in: Blog Posts in Healthy Living It’s time for summer cook-outs and BBQs with family and friends, especially this week for Independence Day.  When offered the basic all-American choice for either a bu ... Read on »
Healthy Tuna Salad with Avocado, Goat Cheese and Beans by Easy Skinny Life Posted in: Blog Posts in Healthy Living Give me a can opener, and I’m set for a no-bake, no-heat, no-processed food healthy meal.  This easy dinner using cabinet staples worked perfectly during a summer power ou ... Read on »
One Pan Seared Tilapia, Broccoli and Red Skinned Potatoes by Easy Skinny Life Posted in: Blog Posts in Healthy Living Table for one, please.  It is a week night, and everyone is gone….  No extra hungry little mouths to feed, no extra sides to add for the big guy, and no complaints from th ... Read on »
Easy Skinny Grocery Shopping Rules to Live By by Easy Skinny Life Posted in: Blog Posts in Healthy Living What came home in my shopping bag this weekend?   More of the good stuff, of course! Those who follow my blog know where to find me every 3 days.  As an easy way to sta ... Read on »
Easy Skinny Steak Night by Easy Skinny Life Posted in: Blog Posts in Healthy Living Sometimes I just get a hankering for a thick juicy steak on the grill.  It’s a Saturday night, the weather is perfect, and the New York Strip Steaks were on sale at my groce ... Read on »
Skinny Habits: Scales are the Solution, not the Problem! by Easy Skinny Life Posted in: Blog Posts in Healthy Living Scales are the solution, not the problem!  Don’t toss them away as some professionals recommend.  Take 30 seconds to weigh yourself first thing every morning to monitor it ... Read on »
Skinny Halibut with Lemon Butter, Capers and Shallots by Easy Skinny Life Posted in: Blog Posts in Healthy Living Tonight’s fish dinner was downright decadent and seemed the perfect kick off to my Mother’s Day weekend.  The white Atlantic Halibut tasted rich, smooth and chunky, yet li ... Read on »