E M.'s Profile - Wellsphere

Health knowledge made personal

Resources Near You

Sign Up! • Log in

E M.

sacramento, California

Latest Activity

Add to my friends

Send a message

+ Bookmark page

› Share page:

Recent Posts

Green Shake

GREEN

cooking versus raw.

Is there a resource I can find about the value of nutrients a food has when it is raw and then cooked. Having a tough time eating some vegetables...

Latest Activity

process-indicator

Douglas R. wrote on E M.'s Whiteboard. Oct 19 2009

Sonia Gallagher and E M. are now friends. Sep 09 2009

Goals (3)

Lose weight Last update: 11 Mar 2009 » View progress

Exercise: 30 minutes 7 times per week. Last update: 10 Mar 2009 » View progress

Increase caloric exercise on elipticle Last update: 09 Feb 2009 » View progress

Teams (3)

Exercisers Team

Weight Loss Team

E M.'s Whiteboard

Oct 19 2009 by Douglas R.

Hey E M

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.

Write on Douglas's Whiteboard | Send message

Communities (6)

Dance

General Medicine

General Medicine

Recreation

Healthy Eating

Mind-Body

Stress Relief

Friends (6)

Robin

dominic g., MD

Douglas R.

Tisashwani

My Dance Found