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DrHTroncoso

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Dr. Helen Troncoso received her Bachelors Degree from Rutgers University and her Doctorate in Physical Therapy from the University of Medicine & Dentistry of New Jersey. Always a beauty (and brain) queen, she is the current Ms. New York America 2012, and was Ms. New York Belleza Latina 2011,... Full Bio
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Be Fearless by DrHTroncoso Posted in: Blog Posts in Women's Health You will never, ever please everyone. The decisions you make will always have one critic. I learned that lesson many times and yet for a long time I still wanted everyone t ... Read on »
Overview on Celiac Disease by DrHTroncoso Posted in: Blog Posts in Women's Health I first heard of celiac disease when I watched one of the hosts of the TV show, The View, Elisabeth Hasselbeck, discuss her long struggle with mysterious abdomina ... Read on »
SIBU Beauty by DrHTroncoso Posted in: Blog Posts in Women's Health I was lucky enough to receive a few samples from Sibu Beauty to review. The main ingredient in Sibu is sea buckthorn , which is packed full of amazing ingredients, includin ... Read on »
Botox for beginners by DrHTroncoso Posted in: Blog Posts in Women's Health What exactly is Botox? We have all heard of it, but how does it work and why is it so popular? Botox is a prescription medicine injected into muscles, and works by blocking ... Read on »
The annual Tamika & Friends New York "Walk To Beat The Clock" by DrHTroncoso Posted in: Blog Posts in Women's Health Saturday, September 17, 2011, was the Tamika & Friends New York chapter's annual walk for cervical cancer. Thanks to the generosity of our sponsors, supporters, fami ... Read on »
Ways to give back to your community by DrHTroncoso Posted in: Blog Posts in Women's Health For weeks I had been hearing about this great and affordable collection from Missoni that was going to hit the stores on September 13th. I scanned the look books online, d ... Read on »
In search of Missoni by DrHTroncoso Posted in: Blog Posts in Women's Health For weeks I had been hearing about this great and affordable collection from Missoni that was going to hit the stores on September 13th. I scanned the look books online, d ... Read on »
Thank You! by DrHTroncoso Posted in: Blog Posts in Women's Health It's been awhile since my last blog post geez!! *Warning* This post is kinda long so go grab a snack. So much has happened, and its a miracle I didn't go screaming of ... Read on »
Glam Fest GIVEAWAY for Endometriosis Foundation of America by DrHTroncoso Posted in: Blog Posts in Women's Health What is endometriosis? From the Endometrisis Foundation of America , when women have their monthly menstruation, the uterine lining or endometrium is shed monthly in respo ... Read on »
Open your eyes with Eyelash Extensions by DrHTroncoso Posted in: Blog Posts in Women's Health Eyelash extensions have been a well known secret in the beauty and entertainment industry, and here in New York City the best place in my opinion to try them is at JJ E ... Read on »
Part of the new "Rat Pack" by DrHTroncoso Posted in: Blog Posts in Women's Health This past Friday I was featured by LATISM (Latinos In Social Media) by @juanofwords . It was for me first, quite an honor to be featured and then imagine my surprise when I ... Read on »
Conoce las preguntas ?? by DrHTroncoso Posted in: Blog Posts in Women's Health As part of my new fitness regime, I decided to seek the assistance of a professional to help me lose those "last 10 pounds" but in a safe way. I speak and blog about he ... Read on »
Girls For A Change! by DrHTroncoso Posted in: Blog Posts in Women's Health The following is a post sponsored by Yahoo! Every time someone clicks here to make Yahoo! their homepage, they're showing their support for Girls For A Change . ... Read on »
Señorita Mexico U.S. 2011 Pageant Casting Call & PAGEANTMANIA Expo by DrHTroncoso Posted in: Blog Posts in Women's Health Attention chicas who love all things pageant related! From June 25-26th, the Miss Mexico Organization will be holding a casting call for the Señorita Mexico U.S. 2011 pagea ... Read on »
Save the Date for Tamika & Friend's New York Chapter Annual Walk September 17, 2011 by DrHTroncoso Posted in: Blog Posts in Women's Health Cervical cancer - have you heard of this horrible disease? The more I talk with women and various groups they tell me they "have heard of it" but do not know the facts nor ... Read on »
Letting down my hair.. by DrHTroncoso Posted in: Blog Posts in Women's Health Here are some of the latest items I am using, because this reina loves her beauty products! In becoming a more balanced person and making sure I am nourishing my mind, body ... Read on »
Don't forget your sunscreen! by DrHTroncoso Posted in: Blog Posts in Women's Health Memorial Day has now passed and most of us have cranked on the air condition in our homes and are finally enjoying being able to step outside your door without a couple fee ... Read on »
It's Monday get motivated! by DrHTroncoso Posted in: Blog Posts in Women's Health So as I stare outside my window and sigh because its rainy again, all I wanted to do is crawl back into bed for a few more hours. Then "the list" runs through my head. The ... Read on »
Miracle Skin Transformer SPF20 by DrHTroncoso Posted in: Blog Posts in Women's Health My usual routine before I put makeup on is cleanse, moisturize usually with a product that has SPF (sun protection factor) then put on a face and eye primer before finally ... Read on »
The Fashion Patrol with the Mari Twins by DrHTroncoso Posted in: Blog Posts in Women's Health  On April 3rd, I was invited onto The Fashion Patrol an internet radio show on clubzone.fm hosted that day by the Mari Twins and Jackie Loarca. It was their very fir ... Read on »