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DrHTroncoso

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Dr. Helen Troncoso received her Bachelors Degree from Rutgers University and her Doctorate in Physical Therapy from the University of Medicine & Dentistry of New Jersey. Always a beauty (and brain) queen, she is the current Ms. New York America 2012, and was Ms. New York Belleza Latina 2011,... Full Bio
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Finish, Belief and Love by DrHTroncoso Posted in: Blog Posts in Women's Health Oh we're dancing!! Congratulations to the New York Giants on their Super Bowl XLVI win last night! Was there even a doubt that they would win? Maybe for ... Read on »
My french fry obsession by DrHTroncoso Posted in: Blog Posts in Women's Health Looks good to me.... This is a picture that I saw last week posted on my Facebook timeline by a few of my friends. As the story goes, someone decided to ... Read on »
Dare Yourself To Dream Big by DrHTroncoso Posted in: Blog Posts in Women's Health Via Congratulations to Viola Davis for winning Best Actress for " The Help " at the Screen Actors Guild (SAG) awards last night. When will you defi ... Read on »
Cervical Cancer Awareness Month by DrHTroncoso Posted in: Blog Posts in Women's Health Via Every January we celebrate cervical cancer awareness month. The most preventable female cancer today still takes the lives of almost 5,000 wo ... Read on »
Simplify by DrHTroncoso Posted in: Blog Posts in Women's Health Via Sometimes the best things in life happen without much effort at all. Take for instance my birthday. Last year it was this huge production. Every ... Read on »
Dare to Dream by DrHTroncoso Posted in: Blog Posts in Women's Health Via "Faith is taking the first step even when you can't see the whole staircase" Today we remember and celebrate the life of Dr. Martin Luther ... Read on »
Renuévese en el Año Nuevo by DrHTroncoso Posted in: Blog Posts in Women's Health La primera semana de 2012 ya está aquí. ¿Cuántos de ustedes tomaron resoluciones para bajar de peso, ser más sano o mejorar su carrera?  Estedísticamente,  estos son alguna ... Read on »
2012 Bring it On by DrHTroncoso Posted in: Blog Posts in Women's Health Only in New York... We made it! How did you ring in the New Year? What are you going to do this week to put your resolutions/goals in action? When shou ... Read on »
Happy New Year! by DrHTroncoso Posted in: Blog Posts in Women's Health Via Whether it's a New Year upon us, a good friend's birthday or a special moment in their life, I always wish them these things LOVE More tha ... Read on »
Coming soon... by DrHTroncoso Posted in: Blog Posts in Women's Health This was a tweet sent to me the other day from former Miss Universe, activist, UN Goodwill Ambassador, Colombia University graduate, eco-lifestyle expert ---> basically you ... Read on »
Move over J Lo it's me H Tro by DrHTroncoso Posted in: Blog Posts in Women's Health Ok so maybe J Lo has nothing to worry about - just yet anyway. What do you get when you take a rapper, a Michael Jackson impersonator and people in masks in the middle of C ... Read on »
Reset your New Year's resolutions by DrHTroncoso Posted in: Blog Posts in Women's Health Via I'm late! It's 8:42pm (EST) and I am just starting to wrote today's Motivation Monday post. I'll give myself a pass because it's the Monday after ... Read on »
Happy Holidays by DrHTroncoso Posted in: Blog Posts in Women's Health Happy holidays to you all! Whatever you may celebrate; Christmas, Hanukkah, Kwanzaa even Festivus - relax and just enjoy the moment. Be grateful To have your ... Read on »
Joy Within by DrHTroncoso Posted in: Blog Posts in Women's Health If you are looking for joy in the things you own, the things you want to own, or place it in the hands of others, you might find yourself disappointed. Things and condi ... Read on »
My first article for Impacto Latino News by DrHTroncoso Posted in: Blog Posts in Women's Health Via I recently got an email from a young woman who wanted to interview me for College Lifestyles. They are a nutrition, fashion, career and etiquette ... Read on »
Speaking with College Lifestyles by DrHTroncoso Posted in: Blog Posts in Women's Health Via I recently got an email from a young woman who wanted to interview me for College Lifestyles. They are a nutrition, fashion, career and etiquette ... Read on »
When people show you who they are believe them by DrHTroncoso Posted in: Blog Posts in Women's Health When I was thinking about what I should write for today's Motivation Monday post, I stumbled upon a repeat of Oprah's life class on TV. This happens to be Oprah's favorite ... Read on »
What method of birth control is right for you? by DrHTroncoso Posted in: Blog Posts in Women's Health Knowing what kind of birth control to use can sometimes be overwhelming. We are bombarded with TV commercials, see the different ads in magazines and even our friends have ... Read on »
Semana Nacional de Vacunaciòn contra la Influenza by DrHTroncoso Posted in: Blog Posts in Women's Health Via La semana nacional de vacunaciòn contra la influenza se celebra desde 4 a 10 de Diciembre 2011. Esta semana sirve para mostrar la importancia d ... Read on »
Trae a una amiga y ahorren en belleza! by DrHTroncoso Posted in: Blog Posts in Women's Health Mis amigas siempre han estado ahí para reírse conmigo, me animan y aunque todos seamos diferentes, siempre complementamos Al poco recibí un re ... Read on »