Health knowledge made personal
Height: 5’ 8”
DrDietRight is my way of sharing my recipes, food knowledge and little things that I have learned about my body, food and exercise over the years.
DrDietRight is just a domain name. I am not a doctor, I do not have any medical qualifications but I know my body, I love food and I love exercising and keeping healthy. I am however a qualified fitness instructor and personal trainer.
I believe that we all own the choices you make about your food. In a sense, you should be your own food doctor, because everyone's body is different even though they're all much the same, and no one knows more about your body than you do! Face it, you live every day with your body, so that should count for something! Only you know how much you exercise, how much you eat, what you like to eat and how fast you feel hungry again. All of this intimate knowledge of your body is important and you can use it successfully.