Health knowledge made personal

Draculess

Balfuria, Israel
In case anyone is interested, I'm the one with bunny ears on the right ^^. Just trying to keep healthy and in shape, with help from you guys, my little sis, and my ever faithful bf, Eldad.
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Fat burning furnace We've read the book, we like the plan. Now we need the support and motivation to stick it out.
2
Tea Sippers Team Are you interested in knowing more about tea and health? Green tea, Rooibos, White teas. Let's share our knowledge and reap the health benefits of sipping tea.
25
Healthy travelers On the road and staying healthy. Sharing ideas for the business traveler who wants to keep fit on the road. Better choices for eating out, creative ideas for staying fit and ways to stay motivated.
8
No Donut Zone Donuts are evil little puffs of deep fried fat! We will not give in to their glazed and chocolatey badness. They clog arteries faster than you can say Kruller!
103
Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1688
Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
2707
Walkers Trying to stick with a regular walking routine? Join us for support and advice on how to keep on walkin'.
667
H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
762
5-A-Day Team Trying to squeeze more fruits and veggies into your diet? Have a favorite fruit? Smoothie concoction? Salad recipe? How do you manage to eat enough fruits and veggies everyday? Share with the team!
448
Portion Controllers Team Don't want to eliminate foods from your diet, but still want to eat less? We hear you.
591