Bio

I'm a medical doctor, media health and wellness expert, life coach, speaker and...flamenco dancer!

Before I found my true path in life, I used to be depressed and absolutely miserable. Today, I dedicate my life to helping other people discover their true selves, live their dreams and create better balance, health and satisfaction in their lives.

For the last few years I divided my time between Vancouver, Canada and Los Cabos, Mexico, where I performd professionally as a flamenco dancer. My claim to fame is that I can take credit for teaching Pink how to salsa dance!

I blog for PsychologyToday.com, I've appeared on Fox News, MSNBC and The Good Life Network, and am the regular health and wellness expert commentator for The Daily, seen nationally on VisionTV.

I speak nationally and internationally, and work with newspaper, radio, television and internet media across North America. My opinions have been published in Self, Fitness, The Chicago Tribune, Hello!, Chatelaine,Today's Parent, The Medical Post and other publications, and I write several columns on nutrition, wellness and life balance for national publications.

I have an additional degree in Dietetics (nutrition), and am also an expert for HealthyCanada.com and HealthyOntario.com.

My book, "Live a Life You Love: 7 Steps to a Healthier, Happier, More Passionate You" is available via (click on the previous link) and is in bookstores everywhere as of March 2010.