Health knowledge made personal

Dr Sonica Krishan

California 160019
Dr Sonica Krishan is Holistic Living Author, Speaker, Facilitator & Consultant. Dr Sonica has an expertise in the areas of healthy and joyous living through meditation & other contemplative practices, Yoga & Ayurveda. Dr Sonica Krishan is a leading Ayurveda Professional in India.... Full Bio
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Ayurveda forbids Suppression of Body’s Natural Urges

Listed in the article are 13 natural urges and the consequent implications on your health that may arise from suppressing them time and...

Defy Aging – Naturally

One thought in particular that is rather creepy and defeating surely relates to losing of youth radiance. And as times would have it, the process...

You are an Extension of the Universe !

With so many signs, it is essential to understand the significance of the analogous pattern between the immense universe and us humans. When we...

Gem Therapy in Ayurveda: Nine Healing Gemstones

Gems or precious stones are called so because they provide the mind with a feeling of heavenly happiness owing to their beauty and a particular...

Rasayana: The Ayurveda Therapy of Rejuvenation

Rasayanas are the ‘wonder’ drugs that aid in increasing your natural immunity, enhancing your general wellbeing, improving the functioning of all...

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Dr Sonica Krishan updated their profile. Apr 21 2014
Dr Sonica Krishan updated their profile. Apr 21 2014
Dr Sonica Krishan updated their profile. Apr 21 2014
Dr Sonica Krishan updated their profile. Apr 21 2014
Dr Sonica Krishan updated their profile. Apr 21 2014
Dr Sonica Krishan's Whiteboard
Jun 06 2011 by Dr Sonica Krishan

My third book 'Healing through Ayurveda - Tips for Dosha healing & Self care' is published with Rupa Publications. http://www.rupapublications.co.in/client/Book/Healing-Through-Ayurveda-Tips-for-Dosha-Understanding-and-self-Care.aspx

 

 
Nov 14 2010 by Dr Sonica Krishan

Thanks for Top Health Blogger Badge! I hope the readers gain from my posts.. You may contact me at drsonica@herboveda.co.in

God Bless..

 
Sep 23 2010 by Dr Sonica Krishan

The only respite for future longevity..

GO NATURAL !