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Dr. Sheila Cason Medical Doctor

Specialty: Pediatrics
Dr. Cason is board certified in General Pediatrics. She received her medical degree from George Washington University Medical Center. She is married and the mother of three children. Dr. Cason writes about realistic parenting based on her professional expertise as a physician and personal... Full Bio
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Dinner Alone by Dr. Sheila Cason Medical Doctor Posted in: Blog Posts in Parenting “Dinner alone is one life’s pleasures.”  Laurie Colwin There’s no thinking. No planning. Few pots and not many dishes. When it’s been a long day, I don’t crave ... Read on »
Moody Little Guys by Dr. Sheila Cason Medical Doctor Posted in: Blog Posts in Parenting Winter pediatrics gets very busy this time of year. The coughing is louder and parents are antsy with long waits. You can spend days running between rooms humming with Alb ... Read on »
Sheila’s Cookies by Dr. Sheila Cason Medical Doctor Posted in: Blog Posts in Parenting           I’m a cookie girl. Cake not so much. I like ‘em crispy most all. This is my dessert go to recipe and I know it by heart. I can text it ... Read on »
Bree’s Omelette by Dr. Sheila Cason Medical Doctor Posted in: Blog Posts in Parenting She came to me this morning still full of sleepiness and said she wanted to make an omelette.  No she didn’t know how to make one but that was ok. I sat there tired-coffee ... Read on »
 A Coffee Toast To A New Year by Dr. Sheila Cason Medical Doctor Posted in: Blog Posts in Parenting   A new year is the best. A new day is too. It’s  hope. It’s hot bitter coffee, cinnamon rolls and a  morning sleepy haze. It’s a simple bowl of ... Read on »
Gum Wall Art and Beautiful Parents by Dr. Sheila Cason Medical Doctor Posted in: Blog Posts in Parenting The Gum Wall is my favorite part of Seattle.  I love the sticky gross pieces of gum all chewed by people and placed up on the wall for people to see. I loved the realness. ... Read on »
Doctoring- The Loss of Control by Dr. Sheila Cason Medical Doctor Posted in: Blog Posts in Parenting My stomach is in knots. The house is slightly askew and the washing machine is on and it’s time to wake up the kids but I have to say something first. I have to lay it ... Read on »
Watching The World by Dr. Sheila Cason Medical Doctor Posted in: Blog Posts in Parenting Trapped and seemingly safe inside the church, he sat at the window and watched the world go by. He fluttered here and there hitting the window and then settled back dow ... Read on »
13/365-2014 by Dr. Sheila Cason Medical Doctor Posted in: Blog Posts in Parenting Most mornings straggle along but everyone once in a while I just relax, the music starts playing and the hot chocolate come out! I love food photos. Read on »
11/365-2014 Her Breakfast by Dr. Sheila Cason Medical Doctor Posted in: Blog Posts in Parenting When she says I want to cook breakfast, I let her. Read on »
9/365-2014 Shoot First by Dr. Sheila Cason Medical Doctor Posted in: Blog Posts in Parenting I often do a drive by photo shoot (I point my phone and start taking photos without really looking). It’s only later that get to go through them. I’m not always happy with ... Read on »