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Dr.Savitha Suri

Mysore, India
Consultant physician in Ayurveda. Completed BAMS from Mysore University (Government college of Indian medicine, Mysore),Karnataka, India
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Effect of stress on our body and tips to reduce stress by Dr.Savitha Suri Posted in: Blog Posts in Stress Management Stress is one of the main causes for heart disease, erectile dysfunction, low libido etc. Anything which leads to stress can cause the following effects 1.Difficulty in ... Read on »
Winter- Dry skin care tips by Dr.Savitha Suri Posted in: Blog Posts in Skin & Beauty Cold dry breeze of winter makes skin dry and irritable. Persons with dry skin have to be very cautious during winter. Here are few tips to keep skin soft in winter. 1.    ... Read on »
Face packs for dry skin by Dr.Savitha Suri Posted in: Blog Posts in Skin & Beauty Dry skin leads to wrinkles and makes a person look aged. Dry skin can be kept soft and smooth by increasing moisture level of skin. Air conditioned rooms, sun, harsh soaps w ... Read on »
Increased Cholesterol and Erectile dysfunction by Dr.Savitha Suri Posted in: Blog Posts in Men's Health Increased cholesterol level in blood can lead to erectile dysfunction. Men with total cholesterol greater than 200 mg/dl have a higher risk for erectile dysfunction. Efficie ... Read on »
Measurement of Cholesterol by Dr.Savitha Suri Posted in: Blog Posts in Heart Health There are four types of cholesterol which are measured in milligrams per deciliter of blood (mg/dl). The body cholesterol level can be found through “Lipid Profile” Total ... Read on »
Ayurveda recipe - Amla chutney by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine The fruit of Amla or Emblica officinalis is known for its medicinal properties. Many Indian recipes contain amla as main ingredient. Here is a tasty recipe which has amla and ... Read on »
Home remedies for diabetes by Dr.Savitha Suri Posted in: Blog Posts in Diabetes Type 2 1.      Soak 1 tea spoon of fenugreek seeds overnight remove the excess water and allow seeds to sprout. Chew a tea spoonful of seeds daily in empty stomach. This helps to r ... Read on »
Home remedies with onion : by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine 1.    Regular consumption of onions helps to reduce incidences of osteoporosis. 2.    According to principles of ayurveda vitiation of Vata causes pain in body. Onions ... Read on »
Symptoms of diabetes by Dr.Savitha Suri Posted in: Blog Posts in Diabetes Type 2 Increased thirst:  In diabetes the glucose level increases in blood. Kidneys try to excrete extra glucose by diluting it. For this they pull more water from body. To repleni ... Read on »
Causes of type 2 diabetes or Diabetes mellitus by Dr.Savitha Suri Posted in: Blog Posts in Diabetes Type 2 This type of diabetes  occurs in adults. Hence it is also called as adult-onset diabetes. It occurs when the body produces enough insulin but cannot utilize it effectively. Us ... Read on »
What is diabetes? by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine When we consume food it is broken into minute particles. These minute particles or nutrients are absorbed by our intestine and then transferred to blood stream. Blood carries ... Read on »
Stretch marks on skin by Dr.Savitha Suri Posted in: Blog Posts in Skin & Beauty Stretch marks occur when collagen fibers of skin break due to sudden increase in expansion. This happen when people gain weight very quickly, fast growth and pregnancy. Over ... Read on »
Ayurveda description of Insomnia by Dr.Savitha Suri Posted in: Blog Posts in Insomnia & Sleep Disorders Insomnia is a condition in which a person will be having trouble in getting good sleep. The term “Anidrata” is used in texts of ayurveda to describe this condition. Caus ... Read on »
Ayurveda description of Sleep: by Dr.Savitha Suri Posted in: Blog Posts in Insomnia & Sleep Disorders Sleep is a physical and mental resting state of a person. During sleep he becomes inactive and will not be aware of surrounding environment. His senses do not respond to ext ... Read on »
Amla in ayurveda by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine The medicinal properties of Amla or Emblica officinalis has been mentioned in various ayurvedic texts. Few are quoted here Acharya Bhavaprakasha praises medicinal propert ... Read on »
Home remedies with amla or Emblica officinalis by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Amla juice mixed with water help to lower the body temperature during summers. It also helps to reduce body temperature during fever. Amla helps to expel body toxins. R ... Read on »
Ayurveda medicinal properties of amla or Indian gooseberry by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Amalaki or Amla is also known as Indian goose berry. It is a deciduous tree which reaches a height of  5 meters. The bark of this tree is light brown in colour. Leaves which ... Read on »
Constipation - Causes by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine After digestion in small intestine the food (mostly fibers, minerals and water) enters large intestine or colon through ileum. This will be pushed through colon with the hel ... Read on »
Effects of suppressing urge for defecation by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Texts of ayurveda strictly say no for suppressing the urge for defecation. If the urge for normal bowel is suppressed the following symptoms are experienced. "Pakwashaya ... Read on »
Ayurveda Definition of Constipation: by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Constipation is a stomach disorder in which bowel movements are disturbed. In this condition hard, dry stools are eliminated infrequently. Constipation is termed as “ma ... Read on »