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Dr.Savitha Suri

Mysore, India
Consultant physician in Ayurveda. Completed BAMS from Mysore University (Government college of Indian medicine, Mysore),Karnataka, India
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Smoking and Erectile Dysfunction by Dr.Savitha Suri Posted in: Blog Posts in Quit smoking Medical research has consistently shown that smoking is most likely a major cause of Erectile Dysfunction (ED). Erectile Dysfunction is also colloquially referred to as ‘impot ... Read on »
Gobi 65 by Dr.Savitha Suri Posted in: Blog Posts in Healthy Cooking Ingredients: 1.    Cauliflower – 1 big 2.    Corn flour – 1 cup. 3.    Onion – 2 (finely chopped) 4.    Ginger garlic paste – 1 tea spoon 5.    Cooking oil – 3 ... Read on »
Veg cutlet by Dr.Savitha Suri Posted in: Blog Posts in Healthy Cooking Ingredients: Carrot – 1medium sized ( cut into medium cubes) Potato – 2 medium sized ( cut into medium cubes) Green peas – ½ cup Cauliflower (gobi) –  1 cup (flo ... Read on »
Benefits of ayurveda herbal face packs: by Dr.Savitha Suri Posted in: Blog Posts in Skin & Beauty The herbal paste which is applied on face to treat acne, pimple, scars, marks and pigments are known as “mukha lepa” in ayurveda. The process of smearing this herbal mix on ... Read on »
16 Home remedies for Psoriasis by Dr.Savitha Suri Posted in: Blog Posts in Skin Health Psoriasis affects both genders. This condition is not infectious. It is a prolonged inflammation of skin. The causes of psoriasis are still unclear. Psoriasis may start at a ... Read on »
Ayurveda Medicinal Properties of Kapikacchu- Mucuna pruriens by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Mucuna pruriens is a legume, found in Africa, India and the Caribbean. It is an annual, climbing shrub which grows over 13 – 15 m height. The young plant is completely cover ... Read on »
Broken Wheat Pudding by Dr.Savitha Suri Posted in: Blog Posts in Healthy Cooking Ingredients: Broken wheat: 1 cup Milk: 3 cups (pasturised or boiled) Jaggery (traditional unrefined cane sugar)– 2 cups (or according to taste) Ghee: ½  cup Wat ... Read on »
10 Tips to increase healthy hair growth by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine 1.    Eat a healthy Balanced diet. Include plenty of green vegetables, fresh fruits, minor millets, milk and milk products. Vegetables and fruits provide antioxidants and mi ... Read on »
Home remedies with banana plant parts by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Banana is effectively used as an active ingredient in many home remedies for different health conditions. Beauty Face packs: Bananas are rich source of vitamins an ... Read on »
Prepare Tulsi Tea at Home by Dr.Savitha Suri Posted in: Blog Posts in Healthy Cooking Texts of ayurveda describe the properties of tulsi as follows. It is light to digest and dries tissue secretions. Tulsi tastes hot and bitter. It can penetrate deep tissues an ... Read on »
Cool curd rice for summer by Dr.Savitha Suri Posted in: Blog Posts in Healthy Cooking Ingredients: Rice: 1 cup Water : 3 cups Thick curd: - 3 cups Finely chopped coriander leaves – ¼ cup White grapes (slit into halves) – 1 cup Broken Cashews – ... Read on »
Skin care with herbs by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Skin is the largest organ in human body .Naturally fresh and healthy skin is protector of body and a thing of beauty. Texts of ayurveda recommend many herbs and natural reme ... Read on »
Rejuvenation therapy with Drakshadi Rasayana by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Rasayana therapy or Rejuvenation therapy helps to slow down ageing process, increases memory, boosts body immunity, and enhances complexion and youthfulness of skin. Sense org ... Read on »
Cucumber Raita: (cucumber yogurt dip) by Dr.Savitha Suri Posted in: Blog Posts in Healthy Cooking Ingredients: Tender cucumber : 1 in number Curd – 1 ½ cup Coriander leaves- ¼ cup finely chopped Green chilli – finely chopped (optional) Salt to taste Sug ... Read on »
Health benefits of butter – An ayurveda perception by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Dictionaries define butter as “a solid emulsion of fat globules, air, and water made by churning milk or cream and used as food”. Butter is known as “Navaneeta” in Sanskrit. I ... Read on »
Home Remedies with grapes by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Grapes have anti ageing properties and plent of nutrients. Grapes also help in expelling body toxins and relieving constipation. These properties of grapes help to keep the ... Read on »
Ayurveda Medicinal Properties of Grapes by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Common Grape Vine ( Vitis Vinifera ) is known as Draksha in ayurveda.  This is widely grown in western parts of India, Punjab, Kashmir, central Europe, Turkey, Morocco and Por ... Read on »
Dealing with Sleep disturbances while working in shifts –An ayurveda view by Dr.Savitha Suri Posted in: Blog Posts in Sleep & Dreams Our body functions like hormone release, body temperature, sleep-wake cycles, etc are caused due to Circadian rhythm which intern controlled by our biological clock. Circadi ... Read on »
Ayurveda medicinal properties of Ksheerabala oil by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Ksheerabala oil (taila) is recommended by ayurvedic physicians for body massage. It has innumerable medicinal properties by virtue of its ingredients and method of preparati ... Read on »
Medicinal properties of turmeric by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Turmeric is a house hold spice in India. It is used in every salt and spiced dish.Turmeric is a common home remedy for many ailments like wounds, cough, cold etc. It is also ... Read on »