Dr.Savitha Suri's Posts

10 effective Ayurveda herbal home remedies for Painful cracked heels by Dr.Savitha Suri Posted in: Blog Posts in Skin & Beauty Reduce intake of sugar and sweets. Jaggery can be used if sweet is inevitable. Avoid refined flours like Maida and corn flour. Stop using sour foods. Lemon and amla a ... Read on »

10 Tips to increase healthy hair growth by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine 1. Eat a healthy Balanced diet. Include plenty of green vegetables, fresh fruits, minor millets, milk and milk products. Vegetables and fruits provide antioxidants and mi ... Read on »

10 Tips to reduce cholesterol levels. by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Increased cholesterol level in blood may cause erectile dysfunction and heart problems. Here are few tips to reduce blood cholesterol level. Before setting th ... Read on »

12 Tips to increase sperm count by Dr.Savitha Suri

1 Comment Posted in: Blog Posts in Men's Health The following tips help to increase sperm count, quality and quantity of semen and rectify erectile dysfunction. 1. Eat balanced food . Let be natural. 2. Drink Plenty ... Read on »

16 Home remedies for Psoriasis by Dr.Savitha Suri Posted in: Blog Posts in Skin Health Psoriasis affects both genders. This condition is not infectious. It is a prolonged inflammation of skin. The causes of psoriasis are still unclear. Psoriasis may start at a ... Read on »

Amalaki (Emblica officinalis) rasayana - A rejuvenating Preparation by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Amalaki or amla is known for its rejuvenating properties. This fruit is also known as Indian gooseberry. Here is a simple recipe to prepare amalaki rasayana based on ayurveda ... Read on »

Amla in ayurveda by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine The medicinal properties of Amla or Emblica officinalis has been mentioned in various ayurvedic texts. Few are quoted here Acharya Bhavaprakasha praises medicinal propert ... Read on »

Ample of water a day can keep doctor away by Dr.Savitha Suri Posted in: Blog Posts in Healthy Living Water is the major constituent of our body. It is considered as macronutrient by nutritionists. It is very essential to keep our body well hydrated to maintain the normal bod ... Read on »

Ayurveda Causes of Low Libido in Men by Dr.Savitha Suri Posted in: Blog Posts in Men's Health As men approach middle age they experience a dip in their libido. Libido means desire to have sex. Many factors are responsible for low libido in men. Psychological: ... Read on »

Ayurveda Definition of Constipation: by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Constipation is a stomach disorder in which bowel movements are disturbed. In this condition hard, dry stools are eliminated infrequently. Constipation is termed as “ma ... Read on »

Ayurveda definition of Vajikarana Therapy. by Dr.Savitha Suri Posted in: Blog Posts in Men's Health Vajikaranamanvichhet satatam vishayee puman | Tushtihi pushtirapatyam cha gunavattatra samshritam | Apatyasantaanakaram yatsadhyaha sampraharshanam || Vaajeevatiba ... Read on »

Ayurveda description of asthi dhatu (Bones or Skeletal system) by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine According to texts of ayurveda asthis or bones are formed from the nutrients supplied by medho dhatu through asthivaha srothas.The nutrients in medho dhatu which is meant to n ... Read on »

Ayurveda description of Insomnia by Dr.Savitha Suri Posted in: Blog Posts in Insomnia & Sleep Disorders Insomnia is a condition in which a person will be having trouble in getting good sleep. The term “Anidrata” is used in texts of ayurveda to describe this condition. Caus ... Read on »

Ayurveda description of Kumkuma- Saffron -Crocus sativus by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine In texts of Ayurveda the herb Crocus Sativus or kumkuma or saffron is grouped under “Varnya” gana. Varnya means the one which imparts fairness and glow to skin. Saffron ... Read on »

Ayurveda description of shukradhatu or semen by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Formation of shukra dhatu or semen: The core nutrients of majjadhatu (bone marrow) help in production of Shukradhatu.(see Relationship between majja dhatu (bone marrow) and ... Read on »

Ayurveda description of Sleep: by Dr.Savitha Suri Posted in: Blog Posts in Insomnia & Sleep Disorders Sleep is a physical and mental resting state of a person. During sleep he becomes inactive and will not be aware of surrounding environment. His senses do not respond to ext ... Read on »

Ayurveda Home remedies for Dry Flaky Scalp by Dr.Savitha Suri Posted in: Blog Posts in Skin & Beauty Normally the scalp skin sheds its cells like body skin. When this exceeds normal level, the shed scalp skin appears as flakes on hair and shoulders. There are innumerable c ... Read on »

Ayurveda medicinal properties of amla or Indian gooseberry by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Amalaki or Amla is also known as Indian goose berry. It is a deciduous tree which reaches a height of 5 meters. The bark of this tree is light brown in colour. Leaves which ... Read on »

Ayurveda Medicinal properties of Black gram - Vigna mungo-urad dal by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Black gram or black lentil is known as urad dal in Hindi. In texts of ayurveda this bean is known as “MASHA”. Black gram is a bean grown mainly in south Asia. The plant of thi ... Read on »

Ayurveda Medicinal Properties of Grapes by Dr.Savitha Suri Posted in: Blog Posts in Complementary & Alternative Medicine Common Grape Vine ( Vitis Vinifera ) is known as Draksha in ayurveda. This is widely grown in western parts of India, Punjab, Kashmir, central Europe, Turkey, Morocco and Por ... Read on »

Dr.Savitha Suri

Posts

Related Articles