My name is Douglas Robb, and I write the health/fitness/weight loss blog - Health HabitsI am a true health/fitness geek and have been helping people transform their bodies for just about 20 years.Starting with mine.
The bipolar disorder diagnosis at the age of 23 was a relief to know I was not simply a bad person and there was a reason for the way I have felt. Yet I have been struggling to cope and understand this disorder... what does it mean? How do the brain imbalances affect my behavior and moods? Why do I rapid cycle? Why do I get obsessive thoughts? Is there a link between mania and memory? Is there...
