Dr. Nancy T.'s Posts

How To Lower your Risk of Heart Disease by Dr. Nancy T. Naturopathic Doctor

1 Comment Posted in: Blog Posts in Weight loss The leading cause of death right now is Cardiovascular Disease and statistics has shown that 1 in 3 will die from Cardiovascular Disease and it has also been the leading cau ... Read on »

Are You Depressed? How To Tell, What To Do by Dr. Nancy T. Naturopathic Doctor

Posted in: Blog Posts in Weight loss At any given time, it's estimated that five to seven percent of Americans suffer from depression. Yet, many of these people are too embarrassed to seek help. It is n ... Read on »

blog test by Dr. Nancy T. Naturopathic Doctor

Posted in: Blog Posts in Weight loss Read on »

Bone Density and FRAX Testing by Dr. Nancy T. Naturopathic Doctor

Posted in: Blog Posts in Weight loss What Is FRAX? Old way to be responsible: Ask your doctor about a bone density test. New way: Find a doctor who knows her FRAX -- and if you've never heard of it, you'r ... Read on »

Weight Loss Tips That Work by Dr. Nancy T. Naturopathic Doctor

Posted in: Blog Posts in Weight loss Weight Loss Tips That Work! Weight management is all about health. In a culture that has produced Barbie and a media filled with waiflike images of male and female ... Read on »

Why Stress Makes You Eat by Dr. Nancy T. Naturopathic Doctor

Posted in: Blog Posts in Weight loss Stress is any change in your normal routine or health. Stress occurs when bad things happen, as well as happy things. Getting a raise or promotion is stress, just ... Read on »

Halt The Hurt: Coping With Pain by Dr. Nancy T. Naturopathic Doctor

Posted in: Blog Posts in Weight loss At least 34 million Americans suffer from chronic pain caused by conditions including arthritis, lower back problems, neuralgia, or migraine headaches. Some 15 million worki ... Read on »

Are Body Shape, Weight Pre-Programmed At Birth? by Dr. Nancy T. Naturopathic Doctor

Posted in: Blog Posts in Weight loss Have you ever made the commitment to lose weight and stick to a strict diet, only to watch helplessly as fat loss grinds to a halt and the pounds drift back on in a matter of ... Read on »

How to Talk to your Doctor by Dr. Nancy T. Naturopathic Doctor

Posted in: Blog Posts in Weight loss How do you talk to your doctor? Does he or she do all the talking while you do all the listening? Are you afraid to ask questions? A basic plan can help you prepare for you ... Read on »

7 ways to avoid emotional eating by Dr. Nancy T. Naturopathic Doctor

Posted in: Blog Posts in Weight loss Weight management is all about health. In a culture that has produced Barbie and waiflike images of male and female celebrities, what’s needed is an accurate and realistic ass ... Read on »

Chia Seeds-The new Super food! by Dr. Nancy T. Naturopathic Doctor

1 Comment Posted in: Blog Posts in Weight loss The Magic of Chia Seeds! The ‘new’ Superfood! I may be a little bit late to the party, which is nothing new in my life, however when I arrive, I arrive in Style. Today I ar ... Read on »

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