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Dr. Kirsti D.
Specialty: Internal Medicine
Top HealthBlogger
for the
Green Living Community
Northern, California
Blog:
http://mygreendoc.blogspot.com/
Kirsti A. Dyer MD, MS, FT, CWS is a respected physician, professional health educator, professor,...
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Goals
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Eat healthy
Exercise: 60 minutes 7 times per week.
Take stress breaks: 10 minutes 7 times per week.
Walk: 60 minutes 7 times per week.
Swim: 1 miles 2 times per week.
Goal 4: Yoga: 30 minutes 3 times per week.
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Cheer on Dr. Kirsti!
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Members with similar goals:
vern
Mclean, Virginia
Goal:
Yoga: 30 minutes 4 times per week.
Orange Truffle
Pearland, Texas
Goal:
Yoga: 60 minutes 1 times per week.
drmichaelkennedy
Chanhassen, Minnesota
Goal:
Yoga: 60 minutes 2 times per week.
Teams with similar goals:
Yoga-goers Team
Team Goals:
Yoga.
Sleep Team
Team Goals:
Eat healthy, Exercise, Lose weight, Meditate, Yoga.
Hep C Dragon Fighters
Team Goals:
Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.
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