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Dr. Kirsti D. Medical Doctor

Specialty: Internal Medicine
Northern, California
Kirsti A. Dyer MD, MS, FT, CWS is a respected physician, professional health educator, professor, lecturer and author. She received her Medical and Master's Degrees from the University of California, Davis and completed a residency in Internal Medicine at Santa Barbara Cottage Hospital and... Full Bio
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Goals

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Goal 2:  Exercise: 60 minutes 7 times per week

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Goal Progress Chart
Cheer on Dr. Kirsti D.!
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Exercisers Team
Team Goals: Exercise.
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Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.