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Dr. Jonny B. Doctor of Philosophy

Specialty: nutritionist
San Francisco, California
Jonny Bowden, PhD, C.N.S. is a board-certified nutrition specialist and a nationally known expert on weight loss and nutrition. His work has been endorsed by a virtual "Who's Who" in the world of integrative medicine and nutrition including Dr. Christiane Northrup, Dr. Mehmet Oz, Dr.... Full Bio
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Fifty Shades of Grey: The Great Vaccine Debate

Recently, a reader on Facebook asked me to comment on the current debate over vaccinations. Here are my thoughts. Let me know what you...

Trick Question: How Do You Lower Cholesterol?

The other day, I received a request from a writer working on a story about how to lower cholesterol “naturally”. His questions are reprinted...

Cholesterol: The Misunderstood Molecule

Cholesterol is a very misunderstood molecule. And though many people might not be aware of it, there has long been a vocal minority of...

Heart-Protective Carrot-Ginger Soup with Chives

The following recipe is from The Great Cholesterol Myth Cookbook by Jonny Bowden, Stephen Sinatra, and Deidre Rawlings.   Tangy,...

My 7-Point Program For Preventing Heart Disease

Pay attention to these seven action items, and you just may find that you don’t need to worry quite so much about cholesterol after all. 1....
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