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What is REFUEL? A SlideShare by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Excited to do a tweetchat with @RobbWolf today on the effects of weight in men (and how diet, exercise, … Read on »
REFUEL Nation: Will this new man’s story change the way you eat? (1/6) by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating One of the best ways to help men (and women interested in a man’s health and well-being) is to … Read on »
7 BS Facts About Cholesterol and Statins Everyone Thinks are True by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating 1. Pharma companies will make a mint on cholesterol drugs, now that 25% of Americans are supposed to be … Read on »
Rescuing Leia by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating One of the greatest privileges I have had is rescuing Leia, a shepherd-coyote puppy 10+ years ago, possibly the … Read on »
The Other Gender Gap in Health by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Food is often the best medicine, and the right food can make all the difference in your health, energy … Read on »
Pasta Shells with Sweet Melty Butternut Squash by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Please Login to view this Content. (Not a member? Join Today!) Read on »
Pan-Asian Shrimp & Vegetables by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Preparation time: 20 minutes Cooking time: 15 minutes Servings: 4 Calories: 346 per serving (19% from fat) Ingredients: 6 … Read on »
How My New PBS ChefMD Shorts Series Jumps the Time Hurdle by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating In nutrition, there are three concerns to address: information, money/resources, and time. Information, though not easy, is usually the … Read on »
Zesty and Gluten Free Vegetable & Bean Burritos with Ripe Avocado by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Preparation Time: 15 minutes Cooking Time: 8 minutes Servings: 4 Calories: 385 per serving Percent from Fat: 33% Cusine: … Read on »
Healthy Bytes Newsletter Archive, 12.2010 – 08.2013 by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Join us and receive Dr John La Puma’s Healthy Bytes Newsletter archives through December 2010 filled with recommended products, … Read on »
Immunity, Cancer, Nutrition and Cooking: Super Foods by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating I believe there is a national movement to help you get stronger, leaner and healthier with what you eat.  … Read on »
Education Before Prescription: Informed Healthcare by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating   I participated in a diabetes twitter chat with Dr Sanjay Gupta and Everyday Health earlier this week, and the phrase that seemed to strike a RT chord was “Education Before ... Read on »
Education Before Prescription: Informed Healthcare by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating   I participated in a diabetes twitter chat with Dr Sanjay Gupta and Everyday Health earlier this week, and … Read on »
Two New Books You Should Read: Cooked, and Wild Side by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating I’ve just finished two wonderful books, one of which is well-known and the other deserves to be: Cooked, and Eating on the Wild Side. I had assumed that Michael Pollan’s new ... Read on »
Two New Books You Should Read: Cooked, and Wild Side by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating I’ve just finished two wonderful books, one of which is well-known and the other deserves to be: Cooked, and … Read on »
Obesity and Disease: How the AMA Vote Matters to Patients by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Seven years ago, in the Costco debate on whether obesity is a disease, Costco asked me to take the “No” position, and Dr Atkinson the “Yes” position. In that time, the obesi ... Read on »
Obesity and Disease: How the AMA Vote Matters to Patients by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Seven years ago, in the Costco debate on whether obesity is a disease, Costco asked me to take the “No” … Read on »
Is It Fewer Carbs, More Fat or Both That’s So Good For You? by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Atkins was all the rage in the late 1970s; Ornish in the late 1980s; Atkins again in the late 1990s; and now there is free-for-all, with Paleo, Raw, Vegan and Gluten Free al ... Read on »
Is It Fewer Carbs, More Fat or Both That’s So Good For You? by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Atkins was all the rage in the late 1970s; Ornish in the late 1980s; Atkins again in the late … Read on »
Final Week: First Med Student Clinical Elective in Culinary Medicine by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Last week I finished teaching and supervising the first medical student clinical elective in culinary medicine…and credit was given! Awesome! Each day had assigned reading ( ... Read on »